Most women don’t struggle with confidence. The real issue? Clarity.

What do you actually want—not the respectable answer, not the Plan B, not what looks good on paper? For many of us, that question is harder to answer than we’d like to admit.

In this episode, I explore why clarity is the missing piece for so many midlife women, how we lose it along the way, and what it really takes to reclaim it. You’ll hear:

• A simple metaphor that reveals why so many dreams fail before they’ve even begun.
• Why women are taught to shrink their ambitions—and how that conditioning follows us into midlife.
• The hidden shame of not knowing what you want, and why it’s the bravest starting point.
• What it really costs to keep performing the version of yourself everyone else is comfortable with.

Clarity isn’t a luxury. It’s the foundation. And without it, you risk living a life of quiet regret.

Curious about The Confidence Key? Book a call:

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Book a Call: https://eimearzone.as.me/breakthrough

📱 Instagram: @eimearzonecoach

💻 Website: eimearzone.com 📧

Email: hello@eimearzone.com

Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

© 2025 Eimear Zone Coaching. All rights reserved.

Ever feel like the world is just too much sometimes? Like your nervous system is lit up before you've even had your coffee?

In this short, soul-grounding episode, we’re talking about what it means to truly take care of your inner world.

I’m sharing what happened when I slipped back into old habits—doomscrolling, attention scattering, letting the algorithm run my nervous system—and how a return to intentional self-care shifted everything.

You'll hear:

• Why tending to your inner atmosphere is the ultimate act of self-leadership
• How summer disrupts routines (and why you’re not broken because of it)
• The fascinating work of Dr. Masaru Emoto—and how our words and thoughts might shape our inner landscape
• The real root of confidence (hint: it starts way before you speak or act)
• A powerful invitation to recalibrate your attention as we enter a new season

This isn’t about tuning out the world. It’s about reclaiming your energy so you can meet it from a grounded, powerful place.

Let’s call ourselves back.

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CONNECT WITH EIMEAR

Explore Working With Eimear:

Book a Call: https://eimearzone.as.me/breakthrough

📱 Instagram: @eimearzonecoach

💻 Website: eimearzone.com 📧

Email: hello@eimearzone.com

Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

© 2025 Eimear Zone Coaching. All rights reserved.

This episode is a gentle reflection on the power of honoring your natural rhythm and choosing a life that reflects what matters most.

As I take a six-week summer pause from the podcast, I’m leaning into the spaciousness of this season—traveling to Scotland with my daughter before her final year of high school, and spending precious time with my whole family on a long-awaited beach holiday.

This short solo episode is an invitation to:
— Trust your own timing
— Let rest be part of your rhythm
— Make space for creativity and clarity to rise
— Reflect on the season you're in and what it's asking of you

I also share a favorite poem—For One Who Is Exhausted by John O'Donohue—as a blessing for anyone feeling called to slow down and come home to themselves.

💫 Download The Morning Reset — a free 2-minute grounding audio: https://www.subscribepage.com/my-morning-reset
📲 Stay connected on Instagram: @eimearzonecoach: https://www.instagram.com/eimearzonecoach/
💌 Join the email list for soulful updates while the podcast rests

📞Book a free Breakthrough Call with Eimear: https://eimearzone.as.me/breakthrough

New episodes return mid-August. Until then—honor your rhythm. Choose yourself. And take what you need.

Share Your Thoughts

CONNECT WITH EIMEAR

Explore Working With Eimear:

Book a Call: https://eimearzone.as.me/breakthrough

📱 Instagram: @eimearzonecoach

💻 Website: eimearzone.com 📧

Email: hello@eimearzone.com

Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

© 2025 Eimear Zone Coaching. All rights reserved.