Many women move through life with a quiet, persistent thought in the background: something is wrong with me.

Not loudly.
Not dramatically.
Just enough to keep self-acceptance slightly out of reach.

In this episode, Eimear explores how that belief takes root — not because women are failing, but because the standards we measure ourselves against were never designed with women’s lives, bodies, or responsibilities in mind.

When success is defined around linear careers, uninterrupted productivity, and constant emotional regulation, it’s no wonder so many women turn systemic pressure into personal shame.

This conversation is not about fixing yourself.
It’s about understanding why self-love so often feels conditional — and how to begin relating to yourself with more kindness, realism, and care.

If you’ve ever felt like you’re constantly trying to “get yourself together” before you’re allowed to rest, belong, or feel okay, this episode is for you.

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