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Girl Awakening

Girl Awakening

By: Jo Hendy & Amanda Parker
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Girl Awakening is a vulnerable, open and honest podcast about the awakening process in all of its sacredness. Each week we sit with amazing people, to share the journey through their eyes and through their perspective.Jo Hendy & Amanda Parker Spirituality
Episodes
  • Jasmine Grace - Finding FAITH amongst the FEAR
    Sep 4 2025

    Jasmine Grace is a visionary wellness expert, space designer, and conscious leadership guide with over 30 years of global experience in Ayurveda, yoga, breath-work, meditation, and holistic well-being.

    Through her company, Sacred Veda, she bridges the worlds of ancient healing and modern business, offering transformational consulting services for retreat spaces, eco-tourism projects, product development, and wellness brands.

    Our podcast episode with Jasmine is divinely present and inspirational. We journey with Jasmine across continents and multidisciplinary practices, drop into Disney Land and explore Ayurveda, Alchemy and the soulful discovery of the infinite world within.

    Faith over Fear in the Awakening/s of Jasmine Grace is a powerful listen.Her journey has taken her across continents, leading retreats, developing sustainable wellness spaces, and guiding corporate and creative leaders to align with their energy and purpose. Jasmine specialises in integrating nervous system healing, space energetics, and regenerative design into both personal and professional ecosystems.Having faced her challenges with stress and disconnection, Jasmine brings a deep, embodied understanding of resilience and conscious living. Today, she helps others reconnect to vitality, clarity, and presence—one breath, one space, one transformation at a time.Jasmine's programs embody holistic healing, trauma- informed care and ethical entrepreneurship - training students in practices from Biohacking to herbalism to transformational leadership!

    Whether you're building a healing business, designing a soulful retreat, or seeking personal renewal, Jasmine offers a grounded, holistic path to thrive from the inside out.


    More about Jasmine Grace here:

    Sacred Veda & Online Store: https://sacred-veda.com/Ayurvedic Alchemist Academy: https://ayurveda-alchemist-academy.thinkific.com/

    Instagram: https://www.instagram.com/iam_jasminegrace/

    Currently Volunteering here: The Ayurveda Alchemist Academy®


    https://ayurveda-alchemist-academy.thinkific.com/


    #girlawakening #girlawakeningpodcast #girlawakeningyoutube #awakening #wisdom #unfiltered #ayurveda #ayurvedalifestyle #frequency #transcendance #alignment #womenswisdom #divine #spiritual #spirituality #biohacker #empowerment #growth #consciousness #consciouscommunication #algorithm #spiritualpodcast #podcast #quantumshifting #motivation #motivational #energy #quantum #multidimentional #lifecoach #lifecoaching #lifestyles #womenswisdom #womenswellness #wellnesspodcast #intuitive #alchemist #soulledlife #soulful #soulledbusiness #soulpreneur #consciousness #consciousliving

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    1 hr and 22 mins
  • Joy Baker - Do I want to be RIGHT or be HAPPY
    Aug 21 2025
    In this episode we have the divine JOY of sitting with return guest Joy Baker - a skilled and compassionate individual who specialises in supporting others overcome obstacles so that they are ready to experience a quantum leap along their journey of awareness. She is a channel, intimately connected with her Guides and through her own intense and immensely rewarding journey of Self-Discovery, Joy offers energy work, remote clearings, mindset coaching. And as you will receive today, so much more! The Deeper Journey:Joy has a gift of identifying the sticky bits we want to avoid! We talk about what it really means to awaken in today's world. It's not just about morning affirmations or surface-level self-care – though those have their place. True awakening is about peeling back the layers of conditioning that have told us who we should be, how we should look, and what we should want.We dive in to address the elephant in the room: the struggle between who we've been taught to be and who we truly are. How many of us have dimmed our light to make others comfortable? How many times have we apologised for taking up space, for having opinions, for wanting more than what was offered to us?The Uncomfortable Truth:Awakening isn't always pretty. It's messy, uncomfortable, and sometimes lonely. It means questioning everything – the relationships that drain us, the careers that don't fulfil us, the beliefs that limit us. It means sitting with the discomfort of not knowing who we are when we strip away everyone else's expectations.But here's what I've learned: that discomfort is sacred. It's the birthplace of our authentic selves. When we stop running from it and start embracing it, we discover our power.Joy's mantra;Courage Is Not the Absence of Fear.Courage Is Taking Action Despite the Fear.The Ripple Effect:Every time you choose authenticity over approval, you're not just changing your life – you're changing the world. You're showing others watching that there's another way. Choosing you is proving to others that it's possible to break free from limiting patterns. You're contributing to a collective awakening that's been building for generations. Breaking the generational trauma each and every one of has in our cellular memory!Joy gifts us with two energy clearing and an activation in this episode - we are so blessed with the generous and open heart of our divine sister! Watch for the release of the energy clearing and activation as seperate episodes very soon to save and listen in when ever!!!Remember, beautiful souls, your awakening isn't selfish – it's essential. The world needs what you have to offer, but only you can give yourself permission to offer it. Every small step towards self-awareness is a giant leap for our collective awakening. Stay curious, stay brave, and keep rising. We're in this together.More about Joy Baker here:Website: https://courageinaction.com/Youtube: https://www.youtube.com/@CourageInActionInstagram: https://www.instagram.com/joybaker8888/Facebook: https://www.facebook.com/CourageInAction#girlawakening #girlawakeningpodcast #unconsciousbeliefs #girlawakeningyoutube #awakening #divine #meditation #courage #soulawakening #empath #fillyourcup #lightlanguage #intuitive #closeencounters #remoteclearing #activations #spiritualtools #alignment #divinetiming #source #cellular #spirituality #mindsetcoach #spiritualgrowth #soulgrowth #stayinyourlane #grounded #cosmic #cosmicconsciousness #spiritual #energyclearing #generationaltrauma #ancientwisdom #sacredfeminine #embodiment #luminous #soulawakening #transcend #ai #alignment #soulfull #transformation #spirituality
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    1 hr and 15 mins
  • Nancy Griffin - Women, Worth & Wellness
    Aug 7 2025

    Our guest this week is Nancy Griffin - CFP, EPC, CEO & Founder of Women, Worth & Wellness.

    Established in 1994, “Women, Worth & Wellness” is a program designed to instruct, inspire and inform women on ways that will enhance their personal well being and independent economic power.

    Her awareness that women often place their own needs second to those of everyone and everything else: to their business, spouse, children, parents, influenced Nancy to step into the world of finance and mentor these women in understanding the key importance of health and financial fundamentals – and have good intentions to take care of them.

    Nancy emphasises the importance of “stepping up” to your own needs first, so that you can truly lead the way to helping yourself and others in a much more significant way towards wellness.


    Through Women, Worth & Wellness Inc.,Nancy has dedicated her career to helping women enhance their overall wellness, focusing on the crucial balance of health and wealth. Her focus is all about promoting leadership among women and demonstrating how net worth and self-worth can complement each other. She deeply believes in the gift of exploring elements such as legacy planning and the power of philanthropy in nurturing community spirit.

    Nancy shares, “My Mom was a trailblazer as a women business owner and felt that women should have their own money and wealth – including their own ideas about what to invest in. She was my inspiration for focusing on health, along with wealth, as she would often say “if you don’t have your health, you don’t have anything.” This has always been my focus as I worked with my clients, especially women, as women often have a disproportionate responsibility to family’s health and wellness. An equal focus on health and wealth is inseparable."

    Nancy's mother, Margaret Evelyn (Wilson) Robertson, was born in 1907. Nancy was born in 1949.

    Nancy speaks of this as probably her first turning point moment because her Mom was forty-two years old when Nancy was born. She counts this giving her the blessing of growing up with an older and very wise, progressive mother.

    Read more here about Nancy's inspirational Mom, Margaret:

    https://womenworthwellness.com/7000-jars-of-jam/


    Nancy is clear and confident in her role to inspire Women to be financially independent and secure. Her awareness that "Life can turn on a dime" serves as motivation & guidance within her community as is the firm belief "Good Health is True Wealth"

    Health and wealth go hand in hand for your future of prosperity and well being. One can live well if you are healthy and not wealthy; but, it is very difficult to live well if you are wealthy and not healthy.

    Nancy’s overall purpose is to connect and influence for positive impact every chance she gets.

    More about Nancy Griffin here:

    Website: https://womenworthwellness.com/

    Linkedin: https://womenworthwellness.com/https://www.linkedin.com/company/womenworthandwellness/

    https://www.facebook.com/womenworthandwellness

    Instagram:

    https://www.instagram.com/womenworthandwellness/

    Youtube:

    https://www.youtube.com/channel/UCODT3IoUJsg0HEDx1zMQRHA

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    54 mins
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