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Get What You Need and Feel Good About It

By: Darian Slayton Fleming: LCSW CRC
  • Summary

  • Abraham Maslow says that we all have basic human needs including physiological, safety, love and belonging, esteem and self-actualization. We might think of self-actualization as living the best versions of ourselves. But in order to reach self-actualization, our other needs must be met first. Do you frequently feel misunderstood? Do you have a problem you need help solving? For so many of us, our various basic needs have been compromised through misunderstanding, fear, trauma, and eroded trust. These events shake our very sense of love, esteem and belonging. We are often unprepared for this and many of us don’t learn how to cope. Up until now this may have felt like the case for you. What if you could feel safe telling others how you feel and asking for what you need? Would you want more peace and joy in your life? Together we will explore tips, strategies, and resources that, when used mindfully and consistently, will improve our results, and enrich our relationships. In this podcast, you are sure to find a tidbit of information that will transform your life.
    Copyright 2024
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Episodes
  • S2E2 - Respectful Communication
    May 26 2024

    Get What You Need and Feel Good About It Episode 14: Respectful Communication Use These Strategies and Improve Your Outcomes and Enrich Your Relationships Meet Joe Roan Joe is a professional accessibility tester for web sites and applications. His employer is Geographic Solutions, Inc., serving over 38 States, Counties, and Municipalities with over 95 web sites with applications for Unemployment, Workforce, and Virtual Career Center services. He grew up in New England but has made his home on the West Coast of Florida for the last quarter century. Joe has hobbies including computer and anything tech and has also been a musician, attending New England Conservatory, playing Tuba and Trombone. He currently sings Bass in Barbershop quartets. Of course Joe counts Toastmasters as his current most important avocation. He is also spiritual and always working on personal growth. Read How to Win Friends and Influence People By Dale Carnegie ** https://www.amazon.com/How-win-Friends-Influence-People/dp/8189297813 Read Nonviolent Communication https://www.amazon.com/Nonviolent-Communication-3rd-Marshall-Rosenberg/dp/B0B5TGPKYM/ref=sr_1_11?dib=eyJ2IjoiMSJ9.d-OUcvay98ssPkpAxYX3FxNBo_4RoqADL_G_PRDP3hlBGs7VPFj4JfQcoMNSc7qlX88tsfcNy5td8ljowNd5ET6h4CYuWpgAViGlKtNu6rGBREuR2QVM-O2b-zjDN7nKj3zvcscB_ZLuax7ERS9t3pOyDpEo4vSpVtYWUruP4SEtySf0geahA_lzNEPSXlD2wz3z202SxZ5qApSge1GPrLAzVr3Zkg8pNi-yHplsAjc.HblN2pg5y1tTLLgGY2RkESXJCQ5Pzb8baLVPtb4_Sxs&dib_tag=se&qid=1716684744&refinements=p_27%3AMarshall+B.+Rosenberg+PhD&s=books&sr=1-11&text=Marshall+B.+Rosenberg+PhD John and Julie Gottman: https://www.gottman.com/author/drs-john-julie-gottman/ Here is a link to Secure Marriage: https://www.securemarriage.com/ Check out Your Year of Miracles with Marci Shimov Join our Miracles Community and receive monthly videos on how to live your life in the Miracle Zone.** https://youryearofmiracles.com/ Order a copy of Darian’s book in paperback or on Kindle: Speak Up for Yourself: Get What You Need and Feel Good About It: https://www.amazon.com/s?k=Speak+Up+For+Yourself%3A+Get+What+You+Need+and+Feel+Good+About+It&i=stripbooks&crid=1TGVTFEBCG839&sprefix=speak+up+for+yourself+get+what+you+need+and+feel+good+about+it%2Cstripbooks%2C164&ref=nb_sb_noss To learn more about Darian Slayton Fleming go to: https://dsflemingcc.com

    Episode Notes

    Notes go here

    Find out more at https://get-what-you-need-and-feel-goo.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/get-what-you-need-and-feel-goo/50bbb532-b586-4ff3-aff4-a8ed583ab1ab

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    33 mins
  • S2E1 - Happiness is a Choice
    Apr 27 2024

    Get What You Need and Feel Good About It Season 2 Episode 1: Happiness is a Choice Meet Amber Needham Amber Needham is a visually impaired life long student of life itself . Her unique journey has given her the fuel, passion, drive and experience to share her life’s adventure through her book, podcast, TV and radio interviews along with her public and on-line speaking engagements. She writes: “‘The biggest discovery I have made is that being blind isn’t a disability at all; it was my former sighted life of 50 yrs. that truly was my disability. Thank goodness I learned to see differently.” Her book, The Blind Girl Sees is a journey of discovery of seeing through the heart and not the eyes. All royalties are 100% donated to UHN, Toronto Western Hospital, Ophthalmology department. In her book, Amber offers her vulnerability, wit, passion and ah-ha’s as she breaks down the 4 key strategies to living your best life regardless of any disability, setback, illness, breakdown or breakthrough. Amber Needham Amber’s book can be purchased right from her website : amberneedham.com

    Marci Shimov and Year of Miracles: https://youryearofmiracles.com/

    Order a copy of Darian’s book in paperback or on Kindle: Speak Up for Yourself: Get What You Need and Feel Good About It: https://www.amazon.com/s?k=Speak+Up+For+Yourself%3A+Get+What+You+Need+and+Feel+Good+About+It&i=stripbooks&crid=1TGVTFEBCG839&sprefix=speak+up+for+yourself+get+what+you+need+and+feel+good+about+it%2Cstripbooks%2C164&ref=nb_sb_noss To learn more about Darian Slayton Fleming go to: https://dsflemingcc.com

    Find out more at https://get-what-you-need-and-feel-goo.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/get-what-you-need-and-feel-goo/6ea823c5-954a-4ea4-a50f-ba42e391b59f

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    38 mins
  • S1E12 - Communication 101
    Mar 30 2024

    Episode 12: Communication 101: Setting the Course Darian reviews the past year of episodes and sets the tone for the next series of episodes. Order a copy of Darian’s book in paperback or on Kindle: Speak Up for Yourself: Get What You Need and Feel Good About It: https://www.amazon.com/s?k=Speak+Up+For+Yourself%3A+Get+What+You+Need+and+Feel+Good+About+It&i=stripbooks&crid=1TGVTFEBCG839&sprefix=speak+up+for+yourself+get+what+you+need+and+feel+good+about+it%2Cstripbooks%2C164&ref=nb_sb_noss To learn more about Darian Slayton Fleming go to: https://dsflemingcc.com

    Episode Notes

    Notes go here

    Find out more at https://get-what-you-need-and-feel-goo.pinecast.co

    Read transcript

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    14 mins

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