Being a party girl can make you a good person! My friend, Emily, cohost of the 'Definitely Delusional' podcast, is here to tell you allllll about that. She wanted to restore the rep of untz untz and tell about how music festivals, the dance floor, and how what most identify as taboo debauchery woke her up to the Universe and connects her to her chakras. At it's core, festivals, partying, and dancing are about connection, community, freedom, and love. As a retired party girl (s/o mini SUV's), I absolutely subscribe to this hot take.

Our banter is impeccable, we rep Calabria, and we do espresso shots in leopard print. Check out our mob wife style (that's ALWAYS been the girls from Calabria's style - my culture is not your costume), hear about how Serena Williams is teaching my editor, Nick, how to crip walk, and celebrate the divine feminine freedom that comes from throwing it back. Plur.

Win most, lose some

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@gabriellarebranded on Youtube: https://www.youtube.com/channel/UCDNWOqOEBzoNvE_TfkQqzDw

Website : https://www.gabriellarebranded.com/

Emily's instagram @em_simms: https://www.instagram.com/em_simms/

The Definitely Delusional instagram @definitelydelusionalpod: https://www.instagram.com/definitelydelusionalpod/

The Definitely Delusional podcast website: https://definitelydelusional.com/

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My written plans for my funeral and wake extravaganzas are as follows. It is very important to write down your funeral plans. Make your final farewell specific to your personal brand. It is more important that we all get more comfortable talking about our own deaths because yeah...that's gonna happen.

Win most, lose some

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@gabriellarebranded on Instagram : https://www.instagram.com/gabriellarebranded

@gabriellarebranded on TikTok : https://www.tiktok.com/@gabriellarebranded

@gabriellarebranded on Youtube: https://www.youtube.com/channel/UCDNWOqOEBzoNvE_TfkQqzDw

Website : https://www.gabriellarebranded.com/

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When I left the hospital, I couldn’t walk more than 10 feet. Prior to that, I spent over a decade in a toxic relationship with food & my body defined by alternating between overeating and under eating and over exercising and under exercising. Now, I’m in the best shape of my life and my kink is making boys insecure at the gym.

Hannah Leboff was a key part of that journey. An instructor at my gym, whose strength training class I’ve taken weekly for nearly 4 years now. Hannah is a fitness instructor who I owe my body to. She is certified in literally everything, taught me to not ‘fear’ weights as a woman, and inspires me weekly.

However, Hannah wasn’t always that way. She also spent over a decade encompassed by literally every eating disorder ever: anorexia, bulimia, orthorexia, binge eating - you name it, she had it. Ignited by mental health issues like ADHD and depression, she spent years hopeless and thinking she had no way out.

Like me, Hannah found the gym. Fitness became a source of empowerment, not something to fear. She dedicated herself to healing her body and brain. Now; she’s a new mom, killer instructor, strong af, and a glowing light in my life.

The brain & body are connected, a little too connected. Well, actually, that depends on how you view it. Working out can be a source of happiness, community, self respect, pride and relaxation or diet & exercise can be something to agonize over, try to control in negative ways, and destroy one’s self confidence, love, and happiness.

Exercise is a crucial and often ignored part of mental health. It saved my brain and dragged both Hannah and I out of some nasty dark places. Prioritizing exercise is prioritizing the brain.

Follow for updates!

@gabriellarebranded on Instagram : https://www.instagram.com/gabriellarebranded

@gabriellarebranded on TikTok : https://www.tiktok.com/@gabriellarebranded

@gabriellarebranded on Youtube: https://www.youtube.com/channel/UCDNWOqOEBzoNvE_TfkQqzDw

Website : https://www.gabriellarebranded.com/

@sweatwithhannah on Instagram : https://www.instagram.com/sweatwithhannah/?hl=en

@sweatwithhannah on TikTok : https://www.tiktok.com/@sweatwithhannah

Hannah's Youtube: https://www.youtube.com/channel/UCchd_xRA6qMlvnu5CToprfg

Hannah's classes and offerings: https://linkin.bio/sweatwithhannah/?fbclid=PAZXh0bgNhZW0CMTEAAaerontm0XoR8X3xed3ruzo6dg2ePkkTXtdSEXRrxw0zOr2UJx09U-3N9PIzjg_aem_8RoM25Spa4-MijpXEjWItA

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