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GUIDING YOU HOME - Building the Confidence to Find Answers Within

GUIDING YOU HOME - Building the Confidence to Find Answers Within

By: Teresa Ford Coaching
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About this listen

 Open yourself to a transformative journey from negative emotional patterns and thought habits so you can shift from self-doubt to confidently embody your personal power because you can finally hear God and his will for your life. This podcast is designed to help you remove resistance to your life path, and run the beautiful, and often challenging risk of becoming more fully alive. Teresa is known for being transparent about her own struggles, lessons, and transformations from childhood trauma to becoming an accidentalpreneur.Teresa Ford Coaching Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • EP #68 The Good Girl Syndrome: Breaking Free from Societal Expectations

    EP #68 The Good Girl Syndrome: Breaking Free from Societal Expectations
    May 29 2025

    In this episode of Guiding You Home, Teresa Ford and Shyane Montgomery delve into the journey of self-discovery, the challenges of societal expectations, and the importance of embracing one's authentic self.

    Shyanee shares her experiences of disconnection, the struggle with the 'good girl' syndrome, and the journey towards reclaiming her sexuality and self-love.

    The conversation highlights the importance of grounding practices, receivership, and the transformative power of curiosity in aligning with one's true purpose.

    Shyane's upcoming book, "Your Wild Is Calling," invites readers to embrace the unscripted aspects of life and discover their true selves.

    Connect with Shyane

    • Follow Shyane on Instagram
    • More Details About Shyane

    Connect with Teresa:

    • Follow Teresa on Instagram & Facebook
    • Episodes available on YouTube
    • Free Coaching Video Playlist
    • More Details about Teresa
    Show More Show Less
    40 mins
  • EP #67 Intuitive Eating and Self-Care - Find Your Plate | Malaika Bagoudou

    EP #67 Intuitive Eating and Self-Care - Find Your Plate | Malaika Bagoudou
    May 21 2025

    In this conversation, Teresa Ford and Malaika Bagoudou explore the profound impact of personal health journeys, particularly focusing on women's wellness, nutrition, and the importance of listening to one's body.

    The discussion emphasizes the interconnectedness of mind, body, and spirit in achieving overall wellness and the necessity of intuitive eating and self-care.

    In this enlightening conversation, Malaika and Teresa delve into the significance of rest, intuitive eating, and our emotional connections with food.

    They explore how surrendering to our body's needs can lead to healing and wellness, emphasizing the importance of listening to our bodies and understanding our emotional triggers related to eating.

    The discussion also touches on breaking free from societal dietary norms and the journey of self-discovery that comes with nurturing both body and spirit.


    Connect with Malaika:

    • Follow Malaika on Instagram

    • More Details About Malaika


    Connect with Teresa:

    • Follow Teresa on Instagram & Facebook

    • Episodes available on YouTube

    • Free Coaching Video Playlist

    • More Details about Teresa
    Show More Show Less
    56 mins
  • EP #66 Breaking Free from Labels: Supporting LGBTQ+ Children with Love

    EP #66 Breaking Free from Labels: Supporting LGBTQ+ Children with Love
    May 14 2025

    In this powerful episode of Guiding You Home, Meagan Skidmore, a life transformation coach and author, shares her personal journey of spiritual awakening, embracing authenticity, and supporting her LGBTQ+ child.

    Megan discusses the importance of self-love, emotional intelligence, and breaking through societal labels.

    Tune in for inspiring insights on navigating transformation and discovering the power of love within.

    Connect with Meagan:

    • Follow Meagan on Instagram

    • More Details About Meagan

    Connect with Teresa:

    • Follow Teresa on Instagram & Facebook

    • Episodes available on YouTube

    • Free Coaching Video Playlist

    • More Details about Teresa
    Show More Show Less
    52 mins

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