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GOYA Gatherings

GOYA Gatherings

By: Helene Kristiansson
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About this listen

Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others!

Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life.

So, unroll your mat, settle in, and let the harmonious blend of storytelling and wisdom in the GOYA Gatherings Podcast inspire your yoga journey and illuminate your path to well-being. ✨

Inspiring Journeys in Yoga and Wellness

© 2026 GOYA Gatherings Art
Episodes
  • In Conversation with J.Brown

    In Conversation with J.Brown
    Apr 10 2026

    Welcome to the GOYA Gatherings Podcast!

    In this episode, we sit down with J. Brown as he shares the evolution of his approach to practice and teaching. He expands on his mantra “Gentle is the New Advanced,” and reflects on how modern yoga continues to shift and change. We explore how adapting, listening, and evolving have been central to his work, both on and off the mat, and how this perspective can support a more sustainable and meaningful practice.

    Connect with J:

    Website: J.Brown Yoga

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    56 mins
  • Holding Steady in the Unknown: Yoga, Healing, and the Courage to Keep Showing Up with Sara Villamil

    Holding Steady in the Unknown: Yoga, Healing, and the Courage to Keep Showing Up with Sara Villamil
    Feb 6 2026

    Welcome to the GOYA Gatherings Podcast!

    In this episode, we sit down with Sara Villamil to explore yoga, healing, and the courage it takes to keep showing up during times of uncertainty. Sara shares honest reflections on navigating the unknown, staying connected to practice, and allowing yoga to support resilience, presence, and growth. This conversation is for teachers and practitioners who are learning how to hold steady while life unfolds in unexpected ways.


    Connect with Sara:

    Website: Sara Villamil

    Instagram: @saravillamilmovement

    Join the movement - GOYA
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    45 mins
  • The Business of Teaching Yoga: From Passion to Profession with Mado Hesselink

    The Business of Teaching Yoga: From Passion to Profession with Mado Hesselink
    Jan 10 2026

    Welcome to the GOYA Gatherings Podcast!

    In this episode, we sit down with Mado Hesselink to explore what it really takes to turn teaching yoga into a sustainable profession. Mado shares honest insights on money, mindset, pricing, and simple business practices that support long term growth, all while staying true to yogic values. This conversation is for teachers who want to build a career that feels both grounded and financially supportive.


    Connect with Mado:

    Website: The Yoga Teacher Resource

    Instagram: @yoga.teacher.resource

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    51 mins
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