In Conversation with J.Brown
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In Conversation with J.Brown
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About this listen
Welcome to the GOYA Gatherings Podcast!
In this episode, we sit down with J. Brown as he shares the evolution of his approach to practice and teaching. He expands on his mantra “Gentle is the New Advanced,” and reflects on how modern yoga continues to shift and change. We explore how adapting, listening, and evolving have been central to his work, both on and off the mat, and how this perspective can support a more sustainable and meaningful practice.
Connect with J:
Website: J.Brown Yoga
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