Welcome back to From Fine to Fabulous! In this thought-provoking episode, Michelle, Dillon, and Wright explore what it truly means to shift from 3D to 5D consciousness. We dive deep into the concepts of frequency, intuition, fear-based living, energy awareness, and why so many of us feel "stuck" in old patterns.

This episode bridges the mystical and the practical—helping listeners understand dimensional awareness, how to raise their vibrational frequency, and why self-honoring decisions matter more than people-pleasing.

• 💫 What are 3D, 4D, and 5D realities? (With real-life metaphors)

• 💭 The real reason people feel stuck or anxious

• 🧠 How our thoughts, energy, and beliefs shape our daily reality

• 🧘‍♀️ Practical tools for raising your vibration and connecting to higher dimensions

• ❤️‍🔥 Why honoring your intuition is essential for transformation

• 🚪 The “elevator and dog” metaphor that’ll change how you make decisions

• ⚖️ The difference between fear and caution—and why both matter

• 🔁 How cycles of belief get passed down (and how to break them)

• 🌿 Why inner peace is your access point to 5D reality

“If you don't honor your own instincts, you're telling the universe you want more struggle.” “Fear is a 3D frequency. Intuition is your GPS to 5D.” “You’re either working with the universe—or working against yourself.”

• Gratitude journaling

• Daily meditation and energy clearing

• Thought pattern rewiring and belief tracking

• Learning to separate fear from intuition

• Disengaging from fear-based media and low-vibe environments

• Listening for signs, synchronicities, and energetic nudges

• Drawing guidance cards (e.g., The Good Tarot)

• You trust your intuition over external opinions

• You let go of control and embrace divine timing

• You respond instead of reacting

• You experience frequent synchronicities

• You feel more connected to nature, people, and a deeper purpose

This episode is for anyone:

• Feeling stuck in fear, anxiety, or comparison

• Questioning their current path or purpose

• Sensing that there’s “more to life” than the material world

• Experiencing awakening symptoms (emotional waves, vivid dreams, deep fatigue)

• Desiring to live in alignment with intuition, peace, and joy

• Journal on: What beliefs am I clinging to out of fear or habit?

• Pay attention to intuitive nudges—and follow them.

• Limit exposure to fear-driven media.

• Practice radical self-honoring in moments of choice.

• Surround yourself with high-vibration people and content.

✨ DM us your 3D-to-5D experience or awakening story ✨ Leave us a review if you’re loving the content ✨ Share the episode with someone who’s ready to elevate

Welcome back to another powerful episode of From Fine to Fabulous, where Michelle, Dillon, and Wright explore the hidden forces shaping our lives—from belief systems to subconscious manifestation.

In this episode, we dive deep into manifestation and how your daily thoughts, energy, and routines might be creating your reality—even when you're not aware of it. From vision boards to reprogramming neural pathways, we explore how to shift limiting beliefs and take inspired action toward what you really want in life. 🔑 Key Topics Covered:

What manifestation really is (beyond vision boards and vibes)

How subconscious beliefs shape your reality

Creating new neural pathways through mindset work

The role of comfort zones, habits, and daily routines

Identifying and breaking generational cycles of limiting beliefs

Why fear of success can block your goals

Tools for manifesting: journaling, affirmations, gratitude, and meditation

The importance of recognizing "signs" and synchronicities

Personal stories about change, discomfort, and transformation

💫 Tools Mentioned:

Vision boards

Journaling prompts

Affirmations and daily mantras

Gratitude practice

Guided meditations

🎧 Listen if you’ve ever wondered:

“Am I accidentally attracting the wrong things?”

“Why do I keep repeating the same patterns?”

“Can I really change my reality by changing my thoughts?”

🛠️ Action Step:

Start small. Pick one thing—like hearing a random word (like “buttercup”)—and set the intention to experience it. Watch what happens.

🔗 Subscribe & Follow Don’t miss future episodes on spirituality, energy, mindset, and real-life transformation. 👉 Follow us on Spotify | Apple Podcasts | Instagram

💬 Want to share your manifestation story? DM us or email us at michelle@fromfinetofab.com

Have you ever walked into a room and just felt the energy shift? In this powerful and personal episode, the hosts unpack the concept of energy exchange — how other people’s moods and mindsets affect us, and how we can protect our own emotional state without getting sucked into chaos.

✨ In this episode, we explore:

How to recognize when energy isn’t yours — and what to do about it

The power of emotional self-regulation and reframing negative stories

Whether being empathic is a spiritual gift or a learned survival response

The danger of rumination, people-pleasing, and giving away your power

Tools for energetic boundaries, including a quick white light protection exercise

Why choosing neutrality may be your most powerful emotional stance

Sanat Kumara Oracle pull: “Light Activation” — what it means for your journey

If you’ve ever felt emotionally drained after work, confused by a friend’s mood, or frustrated by someone else’s energy impacting your own, this episode offers real strategies and a fresh perspective on staying centered and protecting your peace.

🌀 Topics: Empathy, energy work, emotional triggers, self-awareness, introverts vs. extroverts, vibrational frequency, spiritual boundaries, mindset

Podcast: From Fine to Fabulous Hosts: Michelle, Dillon, and Wright

💬 Let’s connect: @fromfinetofabulous 🔮 Oracle Deck: Keepers of the Light by Kyle Gray 💡 Leave a review, share with a friend, and keep your light strong