What kind of energy are you putting out into the world — and is it working for you or against you?

In this episode, we dive into the subtle (and not-so-subtle) ways our thoughts, emotions, and beliefs shape our energy — and how that energy influences everything from our relationships to our success. We talk about awareness, mindset traps, emotional suppression, and how to recognize when you're stuck — plus what you can actually do to shift your state.

✨ In this episode, we cover:

The difference between energy that propels vs. energy that paralyzes

How your thoughts and emotions affect your frequency

Common phrases and behaviors that signal “stuck” energy

What it means to be in survival mode — and how to shift out

The power of choice, perspective, and emotional awareness

An insightful Spirit Animal Oracle card pull (Antelope Spirit 🦌) and its message for moving forward fast

Whether you're new to energy work or already deep in your self-growth journey, this episode offers real, relatable insight into how to own your energy and shift your reality — one thought at a time.

🔮 Topics: emotional awareness, mindset shift, energy healing, self-sabotage, spiritual growth, consciousness, law of attraction

🌀 What energy are you stuck in — and what helps you shift it? DM us @fromfinetofabulous 📲 Follow & review to keep this energy flowing 💫 🎴 Oracle deck: The Spirit Animal Oracle by Colette Baron-Reid

When the world feels overwhelming — with rising costs, job instability, and nonstop bad news — how do we stay calm, present, and emotionally balanced?

In this episode, we talk about staying grounded during times of stress and chaos, and the small but powerful spiritual practices that keep us centered. From breathwork and mindfulness to shifting your mindset and energy, this conversation offers real tools and real stories for finding peace in uncertain times.

✨ What we cover:

Daily practices for staying grounded and calm

The power of breathwork, including the “4-count” technique

Gratitude journaling and mindful rituals that actually work

Shifting perspective from fear to trust

Why presence and perception can change everything

A powerful Oracle card pull: Healing the Heart

This episode is a reminder that you do have the power to shift your experience — even when everything around you feels out of control.

🔮 Topics: breathwork, mindset, mindfulness, presence, emotional regulation, chaos, healing, spiritual tools

🌀 Try the 4-count breath, journaling, or “power of pause”? Let us know what shifted for you! 📲 Follow From Fine to Fabulous and leave a review to help others find the calm ✨ 💬 Share your experience with us on Instagram @fromfinetofabulous

In this episode of From Fine to Fabulous, we explore the mysterious world of spiritual guidance, angel numbers, inner knowing, and the subtle ways the universe, spirit guides, and synchronicities may be trying to communicate with us.

✨ In this soulful (and sometimes funny) conversation, we unpack:

• Are we being guided by a higher power or our higher selves?

• Personal stories about synchronicities, repeating numbers, and divine nudges

• Clairaudience and other intuitive experiences

• How mindset and openness can invite spiritual signs

• A real story about finding unexpected guidance through a voice — and a car payment in a trash bag

• How to “play games” with your spirit guides and tap into intuition with light-hearted curiosity

• A live oracle card pull that hits home — and what it means for you too

🔮 Whether you're spiritually seasoned, skeptically curious, or just love a good story about signs from the universe, this episode will make you laugh, reflect, and maybe question what’s guiding you behind the scenes.

🕊️ Topics: Spiritual awakening, angel numbers, intuition, synchronicity, spiritual team, metaphysical tools, energy healing, mindset shift, mindfulness