Fear shows up in more ways than we realize—anxiety about the future, self‑doubt, procrastination, control, avoidance, and even the fear of success. In this episode of From Fine to Fabulous, Michelle, Dillon, and Wright explore fear not as something to eliminate, but as information—a signal that growth is trying to happen.

Through personal stories, humor, psychology, and spiritual insight, this episode reframes fear as a protector, explains why our nervous system reacts the same way to social rejection as it does to physical danger, and shares practical tools to move through fear instead of getting stuck inside it.

Email us! michelle@fromfinetofab.com

• 🧠 Why fear is wired into the brain (amygdala, adrenaline & survival)

• ⚡ How modern fears (failure, judgment, visibility) trigger ancient survival responses

• 🔒 How fear can quietly create a “comfort‑zone prison”

• 🔄 Why fear and excitement feel the same in the body

• 🛑 How self‑talk reinforces fear and keeps you stuck

• 💬 Why fear often masks the belief: “I’m not enough”

• 🚀 Remembering that courage is action despite fear—not the absence of it

• Fusion – getting tangled in negative thoughts

• Avoidance – putting things off to stay comfortable

• Reason‑giving – justifying inaction with excuses

• Control – trying to manage outcomes to avoid discomfort

• Procrastination – fear disguised as “waiting”

• Name the fear – you can’t transform what you won’t acknowledge

• Feel it in the body – chest, stomach, throat, etc.

• Breathe into it – fear is excitement without breath

• Ask better questions:

  • What are you trying to protect me from?

  • Is this danger real or imagined?

  • What might open up if I trusted myself?

• Take small actions – fear shrinks when you move

• Reframe fear as a sign expansion is happening

“Fear isn’t bad—it’s information.” “Your nervous system can’t tell the difference between a lion and rejection.” “Beyond fear is freedom.” “Confidence is built through courage, not comfort.”

• Two of Fire – Creative planning, trusting the unknown, inspired action

• King of Earth – Manifestation, grounded leadership, abundance

• Nine of Earth – Discipline, self‑reliance, long‑term stability

These cards reinforced the episode’s theme: trusting the process, taking action, and building confidence through consistency.

• You feel stuck even though you want change

• Anxiety or self‑doubt keeps you from taking the next step

• You overthink outcomes instead of trusting yourself

• You’re learning to sit with emotions instead of suppressing them

• You want practical tools for fear without toxic positivity

Ask yourself this week: “Where is fear holding me back—and what might open up if I moved through it?”

Follow From Fine to Fabulous for honest conversations about mindset, energy, growth, and becoming who you really are.

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Fear may show up—but you don’t have to stop because of it.

In this interstellar edition of From Fine to Fabulous, Michelle, Dillon, and Wright go galactic! What starts as a playful check-in turns into a cosmic deep dive on aliens, ancient civilizations, soul contracts, pyramids, portals, and the possibility of otherworldly help in humanity's evolution.

From channeling messages from Pleiadians and Arcturians to asking whether aliens might be internal guides rather than external visitors—this episode is part sci-fi, part spiritual awakening, and 100% curiosity-fueled fun.

🛸 What We Talk About:

👽 Are extraterrestrials helping humans evolve spiritually?

🛕 Did aliens build the pyramids as portals?

🌍 Why do ancient cultures share nearly identical “sky being” myths?

🧬 Could we share DNA with star beings?

💡 Do some people channel galactic wisdom from the Pleiades or Arcturus?

🌀 Are crop circles, UAPs, and spiritual downloads part of the same phenomenon?

🔄 What’s the connection between soul contracts, free will, and galactic intervention?

🔥 Favorite Moments:

“Maybe the aliens left because we started burying our kings in their portals.” “What if they already gave us everything we need—and we’re just not using it?” “You don’t need to look up to find the truth... you need to look within.”

🧘‍♀️ Big Themes:

The curious consistency of alien stories across cultures

How fear and stagnation block evolution

The possibility of channeled extraterrestrial wisdom being spiritual in nature

Why the evolution of human consciousness might benefit the entire universe

The fun (and frustration) of not knowing—and staying open anyway

🃏 Oracle Cards Pulled:

Discovery (Intention) – “Get ready. A time of unexpected insight is opening up.”

Joyous Fun (Energy) – “Find joy now, and watch the universe bring more.”

📚 Resources Mentioned:

The Law of One

Bringers of the Dawn by Barbara Marciniak

A New World by Whitley Strieber

NASA and Pentagon UAP reports

Dolores Cannon’s work on past lives and starseed souls

🚀 This Episode Is For You If:

You’ve ever looked at the stars and felt something

You wonder if humans had help building ancient structures

You’re curious about Pleiadians, Arcturians, or starseed awakenings

You’re not sure what to believe—but you want to keep asking questions

You’re ready to raise your frequency and think beyond Earth

🛸 Listener Challenge:

This week, journal on: "What if the guidance I’m seeking from ‘out there’ is actually coming from within?"

💬 Stay Curious, Stay Fabulous

Subscribe & follow for more grounded metaphysics, wild what-ifs, and heart-centered laughs.

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What if your biggest heartbreaks, wildest challenges, and deepest joys were written into your life before you were born?

In this mind-expanding episode of From Fine to Fabulous, Michelle, Dillon, and Wright dive into the metaphysical concept of soul contracts—the idea that you (yes, you) may have planned your entire life experience before arriving on Earth.

From soul families and synchronicities to breaking generational patterns and recognizing divine timing, this episode is a mix of philosophical exploration, laughter, deep questions, and fresh perspectives.

📝 Got a story about soulmates, déjà vu, or life lessons that hit different? DM us or email michelle@fromfinetofab.com

🔑 What You’ll Explore in This Episode:

🧾 What are soul contracts—and did you write one?

🔄 Are life challenges part of a pre-planned growth experience?

👨‍👩‍👧‍👦 Understanding soul families and their roles in your evolution

🌀 Why we repeat painful patterns—and how to recognize them

⚖️ The balance between free will and fate

🧠 Self-awareness as the ultimate growth accelerator

⚡️ The power of synchronicity, déjà vu, and signs

🔥 How emotional triggers can be clues to your soul’s mission

“Maybe that person hurt you because they agreed to—so your soul could grow.” “If you created your life’s blueprint, can you also rewrite it?” “Pain may not be punishment—it might be your curriculum.”

🧘‍♀️ Tools & Takeaways:

Journaling prompts to uncover life patterns and emotional cycles

Questions for self-reflection:

What might I be learning from this experience?

What patterns am I repeating—and why?

Recommended Reading: 📚 Journey of Souls by Michael Newton 📚 The Convoluted Universe series by Dolores Cannon

Oracle Cards Pulled:

Panther Spirit – Reclaim your power

Crow Spirit – Co-create with Spirit

Stag Spirit – Take the lead

🧠 Ideal for Listeners Who:

Are seeking meaning behind life’s chaos

Have ever wondered why certain people show up in their lives

Want to break cycles, heal old wounds, and step into purpose

Love spiritual topics—but also want to laugh and question everything

Crave deeper understanding of destiny, karma, and free will

💬 Listener Challenge:

This week, try this journal prompt: “If I chose this experience before I was born, what might I have been trying to learn?” 🎧 Ready to Reclaim Your Power?

Subscribe and tune in wherever you listen to podcasts

📝 Got a story about soulmates, déjà vu, or life lessons that hit different? DM us or email michelle@fromfinetofab.com