In this episode of Free from Porn, Richard and Justin dive deep into the hidden engine behind so many porn addictions: shame.

We’ve been told that feeling worse will make us do better — that if we could just hate our sin enough, we’d finally change. But what if shame isn’t the path to freedom... but the very thing keeping you enslaved?

Through personal stories, parenting reflections, and powerful gospel truth, we expose how shame speaks — “What’s wrong with you?” “You should’ve known better” — and why it never leads to lasting transformation. You'll hear how a single word of belief from a mother, or unexpected kindness from a father-in-law, can spark the courage to walk a new path.

This episode isn’t just about recognizing shame — it’s about replacing it with the voice of the Father who rejoices over you with singing, even in your worst moment. The God who turns shame into praise.

If you’ve been stuck in silence, guilt, and self-hatred, this conversation might be the beginning of your breakthrough.

📩 Got questions or want to talk? DM me. You’re not alone — and freedom is your new normal.

What if I still want to look at porn after getting free? Does that mean I’m not really in Christ?

This is the question that trips up so many people on their freedom journey. In this episode of the Free From Porn Podcast, Justin Khoe and Richard Young dismantle the hidden lies behind that fear.

If you’ve ever thought you were going in and out of Christ based on your performance, this conversation will flip that entire narrative on its head. You’ll discover:

• Why God puts you in Christ—and why you can’t get yourself out.
• How your unwanted urges don’t define your desires.
• Why tension is actually a sign of your freedom, not your failure.
• How to stop reacting to temptation and start responding from the truth of who you are.

This episode is a must-listen for anyone who feels stuck in the cycle of guilt, shame, and anxiety—thinking they’ve somehow fallen out of God’s grace.

Freedom isn’t fragile. It’s your new normal.

Is melatonin the secret weapon to overcoming porn? Well… maybe not the Walmart version. In this episode of the Free from Porn podcast, Richard and Justin kick things off with a hilarious dive into supplements, sleep cycles, and the rogue Joe Rogan research that got them thinking: maybe the real solution isn’t fighting porn harder — maybe it’s surrendering.

Through Chiefs football analogies, victory laps, and the not-so-already-but-actually-already victory of Jesus, they unpack why so many Christians are stuck battling something that's already been defeated. You don’t have to fight for victory. You get to live from it.

This episode is for you if you’ve been caught in the exhausting cycle of fighting urges, thinking you're still in a war that’s already over.

The game’s over. Time to take a knee.