• Episode 12. 40’s and fit
    Apr 21 2026

    This week we’re talking about being fit in your 40’s… and what that actually means now 👀 From body changes and motivation struggles to balance, mindset and trying to feel good in our own skin. Honest, relatable and a few laughs along the way… because let’s be real, it’s not like it was in our 20s 😂

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    38 mins
  • Episode 11
    Apr 14 2026

    This week we’re taking it back to our teen nights out… first pubs and clubs, how old we really were, the places we lived in every weekend, the chaos that came with it and stories that have us asking… how did we actually survive?!

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    48 mins
  • Episode 10. Good Friday back in the day
    Apr 7 2026

    Holcombe hill, the Hare & Hounds, Pot Green and absolute chaos… Good Friday back in the day was something else. We reminisce and realise just how much times have changed.

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    34 mins
  • Episode 9. Raising teens
    Mar 31 2026

    This week we’re talking all things teens… attitudes, moods, gaming, GCSE revision and the chaos that comes with raising kids. Plus the awkward questions they hit you with 😳😂 Honest chat and plenty of laughs

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    53 mins
  • Episode 8. Girly catch up and binge watching
    Mar 24 2026

    Quick catch up from last week then we dive into what we’re watching on TV and the characters we’re a little bit too attracted to 👀😂. Films, scary don’t watchers and emotional must see’s! Expect opinions, honesty and the usual chaos.

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    53 mins
  • Episode 7. Mean Janine joins the chat.
    Mar 17 2026

    Jen’s away in Tenerife so the girls bring in a special guest – Mean Janine. This week we chat about the Essy (estate), nude spa, perimenopause, what we’re watching on TV, the Wright drama and the ongoing battle of kids and their phones/iPads. Honest opinions, plenty of laughs and the usual chaos.

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    1 hr and 12 mins
  • Episode 6. Keeping up with THE beauty standards
    Mar 10 2026

    This week we’re talking beauty standards, Turkey teeth, tweakments and the pressure to keep up. From fillers to the Kardashian effect, we dive into how beauty expectations have changed and whether anyone actually feels good enough anymore. Honest opinions, a few laughs and probably a bit of oversharing along the way.

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    1 hr and 18 mins
  • Episode 5 Dating and all that comes with it
    Mar 3 2026

    This week we’re talking modern dating — from dating apps and questionable messages to younger men are we dating the same guy and a possible mid-life crisis.


    It’s honest, chaotic and very relatable.


    Four women, real life, still winging it.

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    36 mins