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For Good

For Good

By: Joseph "JoJo" Simmons
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 What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn’t a trend, it’s a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Joseph “JoJo” Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV’s Run’s House to Growing Up Hip Hop, JoJo’s journey has been public but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he’s speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords — especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it’s built on love, not ego. You’ll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include: Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability Lil Eazy-E: Reflecting on his father’s legacy and the controversy surrounding his death Trell the Trainer: From prison to purpose: using fitness and emotional vulnerability to help Black men heal Vanessa Simmons: On protecting her personal life while growing up in a public family Steve Lobel: Behind the music industry grind: on hip-hop success, grief, and staying grounded Corvain Cooper: From life in prison to presidential pardon: a story of transformation, justice, and second chances Jesce Horton: Building one of the most respected Black-owned cannabis brands with Carmelo Anthony For Good is a production of 3isFor, a values-driven creative studio founded by childhood friends JoJo Simmons, Kris Karl, and David Dow. The three co-founders come from vastly different backgrounds — hip hop royalty, regenerative farming, and media production — but their values are the same. Together, they build with purpose, tell stories that matter, and champion regenerative business as a model for healing industries, communities, and the planet. Listen if you care about: - Growing from the inside out - Breaking cycles and redefining what success looks like - Building legacy with intention, presence, and purpose - Using your voice and story to create real, lasting impact New episodes every Tuesday. Follow @forgoodpodcast on Instagram for behind-the-scenes moments, live convos, and episode drops. Be for growth. Be for healing. Be For Good.2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • The Fight for Representation in Hollywood: Natasha Ward-Shaw on Colorism, Confidence, and Change

    The Fight for Representation in Hollywood: Natasha Ward-Shaw on Colorism, Confidence, and Change
    Oct 14 2025
    Hollywood has long struggled with representation — and Natasha Ward Shaw has spent more than 20 years fighting to change that. The casting director, producer, and acting coach sits down with Joseph “JoJo” Simmons on The For Good Podcast for a powerful conversation about diversity, colorism, and what it really takes to open doors for Black women in entertainment. From interning on Fat Albert to casting, producing, and coaching some of today’s most talented actors, Natasha has built a career rooted in purpose. She shares how she’s fought to make sure darker-skinned women are seen as leading ladies, how confidence can transform an actor’s career, and why representation isn’t a trend — it’s a responsibility. The conversation also dives into how Natasha balances fighting for others while protecting her own peace, what true inclusion in Hollywood should look like, and why she believes faith and family are the foundation for longevity in any industry. JoJo and Natasha open up about:
    • How colorism and bias still show up in casting rooms

    • Why confidence is the foundation for success

    • The importance of creating real opportunities, not just token representation

    • How faith, family, and joy keep her grounded through the fight

    Subscribe to The For Good Podcast on Spotify, Apple, or wherever you get your podcasts.

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    40 mins
  • Just JoJo: Birthday Edition — Redefining Legacy Beyond the Spotlight

    Just JoJo: Birthday Edition — Redefining Legacy Beyond the Spotlight
    Oct 7 2025

    Short Description
    Turning 36 isn’t just another year—it’s a checkpoint. In this special birthday edition, JoJo Simmons opens up about growth, fatherhood, and redefining what legacy means beyond fame. From faith and family to business and purpose, he reflects on how far he’s come and the lessons that keep him grounded.

    Full Description
    In this Just JoJo: Birthday Edition, JoJo Simmons steps into his 36th year with gratitude, growth, and a new perspective on what really matters.

    He reflects on life beyond the spotlight—what it means to come from a legendary family yet still build your own name, purpose, and peace. From lessons learned as a husband and father to the mindset shifts that helped him find calm and clarity, JoJo shares how he’s learned to “worry less and do his best.”

    Through honesty and reflection, JoJo opens up about carving out his own identity, choosing faith over fear, and redefining legacy as impact rather than image.

    They dive into:

    • What legacy really means beyond fame or family name
    • The lessons turning 36 has taught him about growth and peace
    • How faith and fatherhood gave him deeper purpose
    • The power of intention, resilience, and gratitude in building a meaningful life

    🎂 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.
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    38 mins
  • From Burnout to Billions: John Thompson III on Resilience & Redefining Success

    From Burnout to Billions: John Thompson III on Resilience & Redefining Success
    Sep 30 2025
    What happens when chasing success costs you your health? Business leader and executive coach John Thompson III joins Joseph “JoJo” Simmons on the For Good Podcast to share how burnout at 25 reshaped his life, why being passed over for promotion became a turning point, and how his ACES framework helps people stack their deck for success. John Thompson III spent over 20 years leading teams at GE and United Technologies, generating more than $1 billion in sales — but his biggest lessons came from failure and burnout. At just 25, the pressure of career and school landed him in a psychiatric ward, forcing him to redefine what success really means. Today, John is an executive coach, financial advisor, and author of Stack Your Deck: How to Be an Ace in Business and Life. He joins Joseph “JoJo” Simmons on the For Good Podcast to talk about his ACES framework (Attitude, Connection, Empowerment, Strength), what being passed over for promotion taught him about resilience, and why leadership is really about creating other leaders. They dive into:
    • The truth about burnout and how to build a balanced life

    • Why your attitude shapes everything — and how to shift it

    • The lessons his grandmother’s poker games taught him about resilience

    • Redefining success beyond titles, money, or promotions

    • Why quitting alcohol gave him the clarity to create at a higher level

    This episode is a powerful reminder that success isn’t about the cards you’re dealt — it’s about how you play your hand. 🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.

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    47 mins
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