For A Pessimist I’m Pretty Optimistic cover art

For A Pessimist I’m Pretty Optimistic

For A Pessimist I’m Pretty Optimistic

By: Mia Rose Sarmiento
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About this listen

 In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul. [ new episodes every Tuesday at 8:00PM PST! ]Mia Rose Sarmiento Social Sciences
Episodes
  • S. 4 // EP. 17 ] Trying To Stay Motivated

    S. 4 // EP. 17 ] Trying To Stay Motivated
    Mar 26 2026

    in this episode, i discuss what it's like to struggle with staying motivated lately and goals that i hope to reach.
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    21 mins
  • S. 4 // EP. 16 ] Starting Over Again After A Depressive Episode

    S. 4 // EP. 16 ] Starting Over Again After A Depressive Episode
    Mar 19 2026

    in episode sixteen of season four, it's about starting over again after a depressive episode. i talk about what depression is like, and how starting over again can become a spark of hope.

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    25 mins
  • S. 4 // EP. 15 ] Advice Sesh #4: Cultivating Healthy Relationships With Friends And Family

    S. 4 // EP. 15 ] Advice Sesh #4: Cultivating Healthy Relationships With Friends And Family
    Mar 11 2026

    in episode fifteen of season four is another segment to the advice sesh series on For A Pessimist I'm Pretty Optimistic and it's all about cultivating healthy relationships with friends and family. let's dive in!
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    30 mins
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