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Floripa Yoga Podcast

Floripa Yoga Podcast

By: Floripa Yoga and Kitesurf House
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About this listen

 Welcome to the Floripa Yoga Podcast: Floripa is a beautiful B´n B in the south of Sicily, where you can immerse yourself into yoga and kitesurfing. It is a place which brings together people from all around the world, who all share the same: love for life, people, nature, animals and simple things. Yoga activities have grown in the past years and so did our portfolio of international yoga teachers. Meet them and the variety of yoga world here. You can find more informations about our offers and also about our teacher trainings on www.floripa.it and instagram.com/floripakiteyogahouseFloripa Yoga and Kitesurf House Spirituality
Episodes
  • Acro yoga: Feel the fear and do it anyway!

    Acro yoga: Feel the fear and do it anyway!
    Oct 15 2024
    Teacher Fil and student Ilona on the exhilaration of acro, the hidden benefits and how it can improve your relationships.
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    21 mins
  • Yoga etiquette: What are the do’s and dont’s?

    Yoga etiquette: What are the do’s and dont’s?
    Sep 14 2024
    Is it OK to come to class if you’re sick? What about drinking water in between poses or chatting to your neighbour? Join us as Dany and Eva guide us through how to level up from beginner to great community member, with lots of funny anecdotes along the way.
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    21 mins
  • Introduction to Transcendental Meditation

    Introduction to Transcendental Meditation
    Aug 14 2024
    In this episode, Adriana interviews Gaetano, certified Consciousness Advisor with the Maharishi Foundation, on Transcendental Meditation (TM), a simple natural and effortless technique to get more out of life. Gaetano explains what TM is, what it is not and how it can be learnt. For any questions about TM and other consciousness based technologies Gaetano can be contacted at gaetano.arena@oneconsciouness.org
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    25 mins
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