Flipping the Table Co-host Coco Sanabria engages Mary Purdy, Sara Keough and Stephan van Vliet to answer the question can meat heal both our bodies & the environment? They share the emerging nutrient density science & how regeneratively raised meat supports human health while restoring ecosystems

The relationship between sheep & humans stretches back 12,000 years. These docile and productive animals provide delicious meat & high-quality fiber. Robert Irwin, Dylan Boeken and Sallie Calhoun share why lamb matters, how thoughtful grazing sustains ecosystems & how their industry can reduce toxic waste and us of herbicides, while it reduces fire danger

Chef Sara Jenkins of New York City fame shares her journey to open & run her convivial restaurant Nina June in the small town of Rockport, Maine

Technology is a powerful ally in advancing regenerative agriculture. Learn from
CEO, Tom Richards, about Harvest Path, a new tool designed to help producers track practices, impacts, & financial results in order to support relationships with shoppers & wholesale buyers who value regeneration

Today's ag financing system traps most farmers & ranchers in debt. Zach
Ducheneaux, rancher & former Administrator of USDA's Farm Services Agency, has a better approach allowing farmers & ranchers more time to grow & prosper. Learn about it in his conversation with Mark Squire, owner of Tara Firma Farms & CFO of Good Earth Natural Foods

Kathy Webster of TomKat Ranch Education Foundation discusses the value and importance of direct ranch to consumer sales with Carrie Richards of Richards Regenerative and Jason Walker of StarWalker Organic Farms. Learn how you can erode the power of the American meat oligopoly when you shop.

If you are confused by all the labels on meat packaging, listen to Andy Naja-Riese, Carrie Balkcom & Elizabeth Whitlow unpack the meanings behind the array of labels. Learn how your choices online, in the store, or farmers markets impact the land, animals, rural families and economies

Chicken is the most consumed meat in America, yet 99.9% is raised in factories that are hard on the birds & rural communities. Hear from two ranchers freeing their birds from confinement to create better tasting, healthier & humanely raised poultry while progressing toward a regenerative system