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Fire Up at 55 Plus

Fire Up at 55 Plus

By: Laurie Adams
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About this listen

Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.

© 2025 Laurie Adams Hygiene & Healthy Living Personal Development Personal Success Relationships Social Sciences
Episodes
  • 123. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 7: The Vision in Motion—Living Your Identity Without Looking Back

    123. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 7: The Vision in Motion—Living Your Identity Without Looking Back
    Nov 6 2025

    Today we wrap up our package of seven episodes in my vision how-to series. With this finale of “Becoming Her: Your Blueprint for Identity Reinvention” you’re well-equipped now to pin down dreams into unquestionable action. We’ve woven my advanced framework of Time Mastery, Creativity, and True Vision into a method you can follow and then build upon for the identity that reflects your deepest desires. Now you only need ignition to stop collecting inspiration and start becoming it. Today’s concluding episode is titled: The Vision in Motion—Living Your Identity Without Looking Back!

    I’m Certified Life, Weight Loss, and Productivity Coach Laurie Adams and if you’re ready to reclaim your potential with new vision and no more delay, come work with me one-on-one! Visit my website laurieadamscoaching.com, to schedule a no-pressure conversation/Q & A about individual coaching. We’ll explore the goal that has eluded you most without distraction and with a tailored plan!

    Does this sound like you: Stuck in diet after diet, weighed down by the struggle? Download my free “3 Steps to Self-Start Your Weight Loss Guide” now by going to laurieadamscoaching.com.

    This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
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    16 mins
  • 122. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 6: Pin It, See It, Live It

    122. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 6: Pin It, See It, Live It
    Oct 30 2025

    Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years.

    Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Loss guide now by going to laurieadamscoaching.com.

    This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
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    14 mins
  • 121. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 5: The Weight of a Dream

    121. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 5: The Weight of a Dream
    Oct 23 2025

    How heavy does your best-life dream weigh upon your mind? Moving Vision into Tangible Form is the subtitle of today’s episode. In this Becoming Her series, we’re exploring what it takes to reinvent your identity in your second act. And today, we’re going to talk about why keeping your dreams in your head is not enough — and how moving your deepest desires into words on paper can be the very first rung on the ladder to transformation.

    Does this sound like you: Stuck in diet after diet, weighed down by the struggle? Download my free 3 Steps to Self Start Your Weight Loss guide now by going to laurieadamscoaching.com.

    This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
    Show More Show Less
    13 mins
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