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Finding Elevation: Conversations Beyond the Mountain

Finding Elevation: Conversations Beyond the Mountain

By: Lisa Thompson
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About this listen

Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there? Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients. Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors.2023 Hygiene & Healthy Living
Episodes
  • How Crossing Remote, Unmarked Terrain in New Zealand Taught Us to Adapt and Stay Grounded
    Apr 21 2026

    In this conversation, mountain athletes Natalia and Sarah share their experiences and challenges during their adventurous trip to Mount Aspiring in New Zealand. They discuss their backgrounds, the significance of the Mountaineers organization, the planning process for their climb, and the unexpected challenges they faced along the way. The conversation highlights the importance of mindset, decision-making, and the beauty of isolation in nature during their journey. In this conversation, Natalia Martinez-Paz and Sarah Holt share their experiences and insights from a recent climbing expedition. They discuss the challenges of navigating unfamiliar terrain, the importance of communication and decision-making in high-stakes situations, and the philosophical shift from seeking mastery to embracing exploration. The conversation highlights the lessons learned from their adventure, emphasizing the value of teamwork, personal growth, and the joy of the journey over mere accomplishments.

    Engagement Link

    https://www.mountaineers.org

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    43 mins
  • Know Before You Go: Ama Dablam
    Mar 31 2026

    In this episode of the Finding Elevation podcast, Lisa Thompson explores the majestic Ama Dablam, a mountain renowned for its beauty and technical climbing challenges. The discussion covers the unique aspects of climbing Ama Dablam, including the necessary skills, the route taken, and the importance of acclimatization. Lisa emphasizes the cultural experience of climbing in the Khumbu region and the significance of being well-prepared for the challenges that Ama Dablam presents. The episode serves as a guide for climbers considering this iconic peak, highlighting the blend of technical skill, physical fitness, and cultural immersion required for a successful expedition. This conversation delves into the essential aspects of preparing for a climb of Ama Dablam, focusing on the importance of time, physical and mental preparation, necessary gear, and the logistics involved in a successful expedition. The speaker emphasizes the need for adequate acclimatization, technical climbing fitness, and the right equipment, while also addressing the mental challenges climbers face, such as exposure and patience. The discussion concludes with insights on the significance of team dynamics and support structures during the climb.

    Engagement Link

    https://mountainmadness.com/trips/ama-dablam#overview

    https://www.alpineathletics.net/

    https://www.recal.training/

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    57 mins
  • Defying Age: Climbing High and Living Boldly
    Feb 24 2026

    In this conversation, Pandora L. Erlandson shares her inspiring journey of mountain climbing, particularly her recent expedition in Ecuador. She discusses her background in climbing, the allure of Ecuador's mountains, and the importance of preparation and training. Throughout the conversation, Pandora emphasizes the mental resilience required in climbing, the dynamics of teamwork, and how the skills learned in the mountains translate to everyday life. She reflects on her experiences, the challenges faced, and her desire to continue pushing her limits in future climbs.

    Takeaways

    • Pandora's journey into climbing began in Colorado, driven by a love for the mountains.
    • She emphasizes the importance of preparation and training for successful climbs.
    • Climbing in Ecuador offered a unique blend of adventure and cultural experiences.
    • The mental resilience developed in climbing is applicable to everyday life.
    • Team dynamics play a crucial role in the success of climbing expeditions.
    • Pandora reflects on the beauty and starkness of the alpine world.
    • She encourages others to push their limits and embrace new challenges.
    • The training process led to personal growth and improved physical fitness.
    • Pandora's experience highlights the joy of helping others in their climbing journeys.
    • She expresses a desire to continue climbing and exploring new mountains.

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    31 mins
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