It’s that time of year—backpacks are packed, alarms are set, and the school chaos is officially back! In this episode, hosts Natalia Paulino and Amanda Li get real about the transition from summer fun to structured school routines.

From juggling drop-offs and pick-ups to carving out work time and keeping our sanity intact, we share the ups, downs, and hacks that help us find flow during this season. If you’ve ever felt the overwhelm of balancing business with mom life once school starts, this one’s for you.

Tune in for laughs, honest stories, and practical tips to make your back-to-school transition smoother and more intentional.

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com
or amandali@kw.com
facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

Crystal Rigley Janis is a personal finance expert and former high school teacher who turned her own struggles with money into a mission to help others thrive. After over a decade in the classroom—where she built a year-long personal finance course that empowered teens to dream big and plan well—Crystal took a leap in 2024, shifting her focus to adults who are ready to break free from financial stress and finally feel in control.

In this conversation, Crystal shares her journey from teaching to coaching, the power of shifting your money mindset, and the practical strategies that can help you build the life you truly want. We’ll talk about why money is more than numbers—it’s the tool that turns dreams into reality—and how small shifts can create lasting financial freedom.

✨ Ready to take control of your money and create a life you love?

Connect with Crystal:
📞 Call/Text: 916-712-7869
📧 Email: crystalrigleyjanis@gmail.com
🌐 Website: www.dreamzonfire.com
📸 Instagram: @crystal.rigley.janis
📘 Facebook: DreamzonFire Money Coaching
🔗 LinkedIn: Crystal Rigley Janis
▶️ YouTube: DreamzonFire

🎟️ Don’t miss her free workshop: Money Chaos to Clarity → Register here

✨ Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com
or amandali@kw.com
| facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

When life takes an unexpected turn, sometimes your home becomes the first place to start fresh.
After her family was lead-poisoned during a home renovation, Lyndsay Hodde, Feng Shui designer and founder of Limitless Living Feng Shui, discovered the profound connection between our living spaces and our well-being.

In this heartfelt conversation, Lyndsay shares how blending ancient Feng Shui principles with soulful, intuitive design can help you create a home that supports your health, dreams, and the life you’re ready to step into. From small, practical shifts to powerful energetic upgrades, you’ll learn how your environment can be your greatest ally in healing, growth, and transformation.

Whether you’re navigating a big life change or simply craving more harmony in your space, this episode will inspire you to see your home—and your future—in a whole new light.

Connect with Lyndsay Hodde:
📞 247-860-2070
📧 lyndsayhodde@gmail.com
🌐 limitlesslivingfengshui.com
📸 Instagram: @lyndsay.hodde
💼 LinkedIn: Lyndsay Hodde

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com or amandali@kw.com
facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

In this special solo episode of Find Your Flow with Work & Momlife, Natalia slows things down for a powerful self check-in—just for you, mama. Together, we’ll explore your mindset and mental health, ask the real questions about how you’re feeling, and guide you through a short grounding meditation to return to your heart.

You’ll be reminded that you’re doing better than you think, that you are love and loved, and that being a mom is one of the greatest gifts in the world. This is your safe space to breathe, reset, and reconnect with your inner strength.

Whenever life feels overwhelming or you need a gentle reminder of your worth, come back to this episode. We’ll be right here with you. 💛

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com or amandali@kw.com
facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

In this powerful episode, we sit down with Rebecca Chan—a seasoned real estate and business transactional attorney with 25 years of experience—to explore how she’s built a thriving legal career while raising a family. From representing buyers, sellers, lenders, co-ops, and foreign investors to navigating motherhood and shifting seasons in life, Rebecca shares her real, grounded approach to balance.

We dive into:

• What it takes to sustain a successful legal career across multiple practice areas
• Juggling client demands with mom life (and what she's learned along the way)
• Evolving through personal transitions while staying aligned with your purpose
• The importance of boundaries, flexibility, and support systems in high-pressure careers
• What working with women professionals means to her—both as colleagues and clients

This episode is a masterclass in resilience and authenticity from a woman who's done it all—on her own terms.

Contact Rebecca:

📞 : 646-926-0002 📧 : Support@hcesq.com 🌐 : HRCESQ.com

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com or amandali@kw.com
facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

In this heartful episode of Find Your Flow with Work & Momlife, we’re joined by contemporary artist, mother, and creative soul Rita Pigaeva, who opens up about how slowing down and staying emotionally present has helped her nurture not only her art, but also her relationships as a parent.

Based in Stuttgart, Germany, Rita is known for her ethereal watercolor works that blend abstraction with intimacy—and that same spirit carries into her parenting and her connections with loved ones. Together, we explore how creativity can become a sacred tool for grounding, the challenges and joys of balancing motherhood with artistic passion, and why making space for presence (instead of perfection) is key in building meaningful relationships—especially while raising kids.

We also talk about:

• Creating moments of connection even when life is busy
• Teaching kids through example—especially around slowing down and self-expression
• How art and motherhood inform one another in surprising ways
• Finding beauty in the mess and meaning in the mundane

Whether you're a creative mom, a fellow multitasker, or someone searching for more intention in your relationships, this episode will leave you feeling seen, soothed, and inspired.

Connect with Rita:
🌐 Website: www.ritapigaeva.art
📧 Email: Mspigaeva@gmail.com
📸 Instagram: @rita.pigaeva
📺 YouTube: @rita.pigaeva

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com or amandali@kw.com facebook.com/groups/findyourflowmom Include these hashtags at the end of descriptions, posts, stories, reels: #momlife #moms #mompreneur #bossmom #bossbabe #womanowned

In this heartfelt episode of Find Your Flow with Work & Momlife, hosts Natalia Paulino and Amanda Li sit down with the inspiring Brigitte Malik— a powerhouse, entrepreneur and mom navigating the balance of career and family.

Brigitte opens up about her journey, shares candid insights on becoming a mom while maintaining her passion for connection, building supportive communities, and staying true to herself during seasons of change.

Brigitte Malik is a dynamic entrepreneur, educator, and leader in the real estate and home inspection industries. As the founder and CEO of Main St Success, she has built a premier real estate school dedicated to empowering agents, inspectors, and business owners through state-approved education and practical business training. She’s also the force behind The Inspection Boys, a multi-state home inspection company that has grown from a one-woman operation to a powerhouse team performing thousands of inspections each year.

With licenses in home inspection, mold assessment, and asbestos, and as a certified instructor in both New York and Florida, Brigitte brings unmatched insight into the real estate process from every angle. Beyond the classroom and the field, she’s known for creating large-scale events that connect professionals across the industry—from lenders and attorneys to entrepreneurs and service providers.

Brigitte’s mission is simple: educate, elevate, and empower. Her hands-on leadership, sharp business sense, and passion for helping others grow have earned her a respected voice in the real estate space.

Attend Brigitte's next event: https://thesavageresummit.com/

Connect with Brigitte:

📧 Email: Brigitte.malik@theinspectionboys.com
🌐 Website: homeinspectionsli.com
📸 Instagram: @Bam_0622

Tune in for real talk about finding your rhythm in motherhood, leaning into your tribe, and thriving both at home and in the workplace.

💡 New episodes drop monthly — don’t forget to subscribe, leave us a review, and join our community on Facebook: facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

This episode on Find Your Flow with Work & Momlife, we’re joined by the inspiring Leticia Amaya—life coach, mother, and advocate for personal transformation. In this heartfelt conversation, Leticia opens up about how becoming a mom completely reshaped her identity, her priorities, and ultimately, her purpose. She shares the challenges she faced navigating postpartum emotions, giving herself permission to evolve, and rediscovering her voice both at home and in her career.

We dive deep into:

• How motherhood forced her to slow down and reassess everything
• Why shifting your mindset is key to feeling empowered again
• The importance of community, self-compassion, and redefining success on your own terms
• Her favorite traditions around Mother’s Day and how those moments help her stay grounded

Whether you’re a new mom, in a season of reinvention, or just need permission to breathe and reset—this episode is your reminder that growth is always available to you.

Leticia Amaya is an experienced educator dedicated to fostering literacy development in young learners. She has a strong background in early childhood and elementary education, Leticia has spent over 20 yesrs supporting students in building foundational reading and writing skills through research-based practices and individualized instruction. Leticia also works as an educational consultant, partnering with elementary schools to integrate purposeful play into early grade classrooms. Through workshops, coaching, and curriculum planning, Leticia helps educators create engaging, developmentally appropriate learning environments where play supports academic growth and social-emotional development. Passionate about empowering both students and teachers, Leticia combines deep expertise with a collaborative, hands-on approach that brings joyful learning to life.

🧡 Connect with Leticia Amaya on Instagram: @laliteracytutoring
👯‍♀️ Join our community: facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned