In this special solo episode of Find Your Flow with Work & Momlife, Natalia slows things down for a powerful self check-in—just for you, mama. Together, we’ll explore your mindset and mental health, ask the real questions about how you’re feeling, and guide you through a short grounding meditation to return to your heart.

You’ll be reminded that you’re doing better than you think, that you are love and loved, and that being a mom is one of the greatest gifts in the world. This is your safe space to breathe, reset, and reconnect with your inner strength.

Whenever life feels overwhelming or you need a gentle reminder of your worth, come back to this episode. We’ll be right here with you. 💛

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com or amandali@kw.com
facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

In this powerful episode, we sit down with Rebecca Chan—a seasoned real estate and business transactional attorney with 25 years of experience—to explore how she’s built a thriving legal career while raising a family. From representing buyers, sellers, lenders, co-ops, and foreign investors to navigating motherhood and shifting seasons in life, Rebecca shares her real, grounded approach to balance.

We dive into:

• What it takes to sustain a successful legal career across multiple practice areas
• Juggling client demands with mom life (and what she's learned along the way)
• Evolving through personal transitions while staying aligned with your purpose
• The importance of boundaries, flexibility, and support systems in high-pressure careers
• What working with women professionals means to her—both as colleagues and clients

This episode is a masterclass in resilience and authenticity from a woman who's done it all—on her own terms.

Contact Rebecca:

📞 : 646-926-0002 📧 : Support@hcesq.com 🌐 : HRCESQ.com

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com or amandali@kw.com
facebook.com/groups/findyourflowmom

#momlife #moms #mompreneur #bossmom #bossbabe #womanowned

In this heartful episode of Find Your Flow with Work & Momlife, we’re joined by contemporary artist, mother, and creative soul Rita Pigaeva, who opens up about how slowing down and staying emotionally present has helped her nurture not only her art, but also her relationships as a parent.

Based in Stuttgart, Germany, Rita is known for her ethereal watercolor works that blend abstraction with intimacy—and that same spirit carries into her parenting and her connections with loved ones. Together, we explore how creativity can become a sacred tool for grounding, the challenges and joys of balancing motherhood with artistic passion, and why making space for presence (instead of perfection) is key in building meaningful relationships—especially while raising kids.

We also talk about:

• Creating moments of connection even when life is busy
• Teaching kids through example—especially around slowing down and self-expression
• How art and motherhood inform one another in surprising ways
• Finding beauty in the mess and meaning in the mundane

Whether you're a creative mom, a fellow multitasker, or someone searching for more intention in your relationships, this episode will leave you feeling seen, soothed, and inspired.

Connect with Rita:
🌐 Website: www.ritapigaeva.art
📧 Email: Mspigaeva@gmail.com
📸 Instagram: @rita.pigaeva
📺 YouTube: @rita.pigaeva

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.

Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.

🎙️ New episodes dropping monthly—subscribe now to stay in the loop!

💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ nataliap@kw.com or amandali@kw.com facebook.com/groups/findyourflowmom Include these hashtags at the end of descriptions, posts, stories, reels: #momlife #moms #mompreneur #bossmom #bossbabe #womanowned