Episodes

  • Controlling the Controllable's During a Shutdown

    Controlling the Controllable's During a Shutdown
    Oct 11 2025
    Facing a government shutdown means a sudden loss of income, but you can take immediate action to protect your finances. This episode guides furloughed and excepted employees through creating a bare-bones budget and prioritizing essential bills. Learn how to proactively communicate with creditors, access special financial assistance programs, and make smart decisions about using emergency funds or tapping retirement savings as a last resort.
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    Less than 1 minute
  • Government Shutdown, Charlie Kirk and Why Jeff is Kind of a Big Deal

    Government Shutdown, Charlie Kirk and Why Jeff is Kind of a Big Deal
    Oct 4 2025
    This episode dissects the financial impact of a looming or active government shutdown, providing listeners with strategies to protect their portfolios and personal finances. We take a moment to honor the life and mourn the passing of Charlie Kirk, reflecting on his legacy and influence on political and economic discourse. Finally, we explore why a key member of our team, Jeff, is kind of a big deal, and how his expertise can guide you through these uncertain economic times.
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    Less than 1 minute
  • The Passion of Pilates

    The Passion of Pilates
    Sep 20 2025
    This episode explores the financial side of turning a passion for fitness into a profitable business. Whether you're a Pilates instructor dreaming of opening your own studio or a client curious about the industry's economics, this episode will provide a comprehensive look at the money behind the mat.
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    Less than 1 minute
  • The Impact of Knowing Your Strengths

    The Impact of Knowing Your Strengths
    Sep 13 2025
    This episode explores the powerful intersection of personal strengths in both fitness and finance. We’ll discuss how identifying your natural talents and tendencies can help you build a more effective workout routine and a smarter financial plan. Discover how leveraging your unique strengths can lead to greater discipline and more sustainable success in both your physical and financial health.
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    Less than 1 minute
  • I Want Results Yesterday!

    I Want Results Yesterday!
    Sep 6 2025
    This episode tackles the shared desire for instant gratification in both our financial and fitness lives. We'll explore why the "get rich quick" and "get fit quick" mentalities often lead to burnout and poor long-term outcomes, and how to reframe your thinking for sustainable growth. Learn how the principles of consistency, discipline, and patience are the true keys to achieving lasting results for your body and your bank account.
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    Less than 1 minute
  • Focusing on Reality Economics

    Focusing on Reality Economics
    Aug 30 2025
    This episode cuts through the noise of financial jargon to focus on what truly matters: the economic realities affecting your daily life. We'll examine how global events and policy decisions translate to your household budget, from the price of gas to the cost of groceries. Tune in for a no-nonsense look at how you can make smarter financial decisions by understanding the world around you.
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    Less than 1 minute
  • Navigating Financial Stress in Retirement

    Navigating Financial Stress in Retirement
    Aug 23 2025
    Financial stress doesn't disappear just because you've retired; in fact, new anxieties can emerge. This episode offers a compassionate and practical guide to managing the unique financial pressures faced by retirees. We'll discuss strategies for creating a sustainable budget, addressing unexpected expenses, and finding peace of mind in your golden years.
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    Less than 1 minute
  • The Power of Pilates

    The Power of Pilates
    Aug 16 2025
    This episode explores how this unique exercise method can be a powerful tool for your overall well-being. We'll explain that Pilates is a low-impact, full-body workout focused on core strength, precise movements, and deep breathing. By building a strong, flexible body and fostering a mind-body connection, practicing Pilates can effectively reduce physical tension and soothe the mental stress of daily life.
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    Less than 1 minute