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Fill The Gap Podcast

Fill The Gap Podcast

By: Michael Fortune
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About this listen

 The Fill The Gap Podcast is centered around the idea of taking action and proactively "filling the gap". This involves addressing needs, solving problems, and improving situations in order to make meaningful change. We apply this philosophy to all aspects of life, including personal relationships, business, education, and more. Our aim is to provide missing pieces and create a sense of wholeness or improvement in various areas.

Become a supporter of this podcast: https://www.spreaker.com/podcast/fill-the-gap-podcast--6162363/support.Copyright Michael Fortune
Episodes
  • Tecnology and the Fatigue And Noise

    Tecnology and the Fatigue And Noise
    Dec 1 2025
    Today, we're diving into a pervasive modern challenge that's silently draining our energy and productivity: the rise of app fatigue and digital noise. What was once heralded as innovation now often feels like an overwhelming burden.Think about your daily routine. How many apps do you interact with? For the average worker, it's about 35 different digital tools every single day, leading to over 1,100 switches between applications

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fill-the-gap-podcast--6162363/support.
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    4 mins
  • Fill the Gap Life Transitions

    Fill the Gap Life Transitions
    May 5 2024
    This was created to address young students navigating college life and the challenges that arose after graduating college. However, this video can be applied to anyone going through a life transition (relationships, career, family life, health issues, etc.). Life transitions generally can be stressful and overwhelming so I hope this video helps you to break down this process into actionable and practical steps. I hope it's helpful :) Enjoy! #monks #buddhism #mentalhealth

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fill-the-gap-podcast--6162363/support.
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    9 mins
  • Fill The Gap Mental Health

    Fill The Gap Mental Health
    May 5 2024
    Many people are struggling and suffering with mental health. In this video, I wanted to give you a perspective that may be helpful for you to view your suffering along with 3 practical steps that you can apply. Many things contribute to our suffering, but one condition that we may overlook is the issue of "complexity". I hope this encourages you to identify areas of your life that are too complex and see if you can find ways to untangle or decrease that complexity. I hope this is helpful. Enjoy! #monks #buddhism #mentalhealth

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fill-the-gap-podcast--6162363/support.
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    16 mins
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