In this episode, I share how a simple gratitude rampage can shift your mood, expand your perspective, and help you feel better - fast.
We talk about how weird gratitude felt to me at first, why it actually works (with some fun brain facts), and how to start your own practice… even if life feels like a mess right now.

✨ Want more like this?
Join my free rebel-hearted community, Worthy & Rising, where we explore soft magic, radical self-honesty, and how to feel good in ways that actually work for you.
We’ve got moon rituals, deep chats, and a space to be real.

In this episode, I’m inviting you to explore what it really means to enjoy your life - and to expand those tiny moments of joy into something bigger. Something intentional. Something deliciously you.

We’ll talk about radical self-honesty, why your desires are not too much, how to create more of what you crave, and how to start building a life that actually fits - one pocket of delight at a time.

✨ And if you want a space to practise this kind of truth-telling and magic with others? Come join us inside my free community, Worthy & Rising. You belong with other rebels like yourself.

You’re powerful, and you get to enjoy your life.

In this soft, spirally episode, I’m guiding you through some radical self-honesty… but make it FUN.

We’re talking about why “summertime fun” sometimes feels fake, how to decode what we’re really craving underneath the surface, and how to build your own list of feel-good spells (aka Pockets of Delight). I’ll share my own - and invite you to create yours.

This is a love letter to the tiny, delicious things that help you remember who you are.

✨ Join the Worthy & Rising community to explore Radical Self Honesty with us.