'Fear Less, Do More' cover art

'Fear Less, Do More'

'Fear Less, Do More'

By: 'Fear Less Do More' with Square One Law
Listen for free

About this listen

 Welcome to ‘Fear Less, Do More’ the podcast where we dive into the minds of some extraordinary and fearless businesses and people. People who are challenging the status quo and who are helping to change the world of business around us. Meet your host, ⁠Gill Hunter, the Managing Partner at Square One Law. In each episode, she’ll be chatting to innovators, changemakers and trailblazers where we explore the unique journeys that can help you feel inspired to ‘fear less and do more’.'Fear Less, Do More' with Square One Law Economics
Episodes
  • What Losing Someone Taught Me About Living | Jill Halfpenny

    What Losing Someone Taught Me About Living | Jill Halfpenny
    Jan 29 2026
    Award-winning Geordie actress, author, dancer, and broadcaster Jill Halfpenny joins Fear Less, Do More to share a heartfelt and candid conversation about resilience, grief, and life in the entertainment industry.She reflects on her journey from growing up in Gateshead to building a successful career on stage and screen, navigating rejection, self-belief, and the challenges of sustaining a long-term creative path.The discussion explores Jill’s experience with profound loss after the death of her partner and how grief reshaped her perspective on mortality, connection, and authenticity. She also talks about the impact of her Geordie accent on her career, the North East’s potential to evolve into a leading destination for film and television, and the value of embracing life’s challenges with courage, openness, and intention.Honest, reflective, and quietly empowering, this episode blends personal insight with professional wisdom, encouraging listeners to pursue their passions, trust themselves, and live fully — even in the face of fear, loss, or uncertainty.Jill Halfpenny’s journey from dancer in Gateshead to award-winning actressResilience, rejection, and sustaining a long-term career in the entertainment industryGrief and personal transformation after the loss of her partnerAuthenticity, emotional honesty, and building meaningful connectionsBelieving in yourself and allowing new opportunities in life and careerThe influence of regional accents on acting opportunities and representationThe North East as a potential hub for filming and creative projectsOpen conversations about mortality, planning for a good death, and living intentionallyNavigating the challenges and pressures of a public careerCourage, fear, and redefining success over time00:00 – Introduction to Jill Halfpenny02:16 – The Journey Begins: Early Influences and Aspirations04:05 – The Impact of Mentorship: Ken Hill's Influence06:36 – Being Young and Taking Risks12:24 – Navigating the Transition to Drama School15:12 – Resilience in the Face of Rejection19:15 – Dealing with Grief: A Personal Story23:33 – Finding Purpose Through Pain30:14 – The Importance of Embracing Life's Impermanence35:09 – Navigating Grief and Planning a Good Death36:41 – The Importance of Conversations About Death40:23 – Staying Open to Life's Lessons43:04 – Choosing Roles: Emotional Impact vs. Professional Growth45:26 – The Challenge of Typecasting in Acting47:48 – Accent Bias and Career Opportunities50:43 – The Need for Diverse Representation in Media58:13 – The Future of Filming in the North East01:04:01 – Closing Thoughts on Authenticity and LeadershipFollow Jill Halfpenny on Instagram for updates on her projects and personal insightsJill’s Acting Credits on IMDBCheck Out Jill’s Book – A Life ReimaginedGill Hunter on Square One LawSquare One Law‘Fear Less, Do More’ PodcastIf you liked this episode, you may also enjoy this oneThis podcast was produced and recorded at Flamingo Heights Podcast Studio 🦩https://www.flamingoheights.co.uk/For any enquiries or feedback regarding this podcast, email marketing@squareonelaw.com with the subject 'PODCAST’.Key Topics CoveredChaptersLinks & ResourcesFind out more about your host Gill HunterRecommended Episodes
    Show More Show Less
    1 hr and 6 mins
  • The Superfood You’ve Definitely Overlooked | Doctor Seaweed

    The Superfood You’ve Definitely Overlooked | Doctor Seaweed
    Jan 22 2026

    In this episode of Fear Less, Do More, host Gill Hunter is joined by Dr Craig Rose — marine biologist, entrepreneur, and founder of Seaweed & Co and Doctor Seaweed. Craig shares how he transformed a career in marine science into a fast-growing, sustainability-led health business built on evidence, trust, and innovation.

    Craig explains why seaweed is a forgotten superfood and explores the science behind iodine deficiency, thyroid health, and the growing demand for natural, evidence-based nutritional supplements.


    Together, Gill and Craig discuss how to build a credible health brand in a crowded wellness market, balancing scientific integrity with compelling consumer messaging.The episode also delves into sustainable seaweed harvesting, ethical product development, and the realities of scaling a business outside London.


    Craig offers candid leadership lessons on focus, delegation, resilience, and learning from the natural world to drive long-term business growth.


    Key Topics Covered

    • Seaweed as a sustainable superfood and natural source of iodine
    • Thyroid health, iodine deficiency, and women’s health
    • Building a science-backed nutrition and wellness brand
    • Ethical marketing and credibility in the supplement industry
    • Sustainable seaweed harvesting and environmental impact
    • From academia to entrepreneurship: Craig’s journey
    • Leadership lessons from nature and business
    • Scaling a business outside London and accessing investment
    • Delegation, focus, and working on the business
    • Fear, risk-taking, and long-term strategic growth

    Chapters

    00:00 Introduction to Doctor Seaweed

    01:12 The Nutritional Power of Seaweed

    02:17 Doctor Seaweed's Journey and Background

    05:05 The Business of Seaweed & Co.

    06:49 The Health Benefits of Seaweed

    09:01 Building Credibility in Health Products

    12:35 Sustainability in Seaweed Farming

    15:41 Innovative Uses of Seaweed

    19:59 The Future of Seaweed in Various Industries

    22:03 Reflecting on Past Choices

    24:11 Lessons from Nature: Competition and Innovation

    25:34 The Importance of Focus in Business

    30:10 New Product Launches and Market Adaptation

    33:31 Challenges of Funding in the North East

    39:14 Navigating Post-COVID Business Landscape

    40:49 Fear Less, Do More: Embracing Risk and Delegation

    Connect with Craig Rose on Linkedin

    https://uk.linkedin.com/in/doctorseaweed

    Visit the Doctor Seaweed Website

    doctorseaweed.com

    Visit the Seaweed & Co. Website

    https://www.seaweedandco.com/

    Find out more about your host Gill Hunter

    https://squareonelaw.com/people/gill-...

    Find out more about Square One Law

    https://squareonelaw.com/

    Find out more about ‘Fear Less, Do More’

    https://squareonelaw.com/insights/fear-less-do-more/

    If you liked this episode, you may also enjoy this onehttps://youtu.be/IoNvuAUTRmg?si=n-opyQBKaWP4g4He

    This podcast was produced and recorded at Flamingo Heights Podcast Studio🦩

    https://www.flamingoheights.co.uk/

    For any enquiries or feedback regarding this podcast, email us at ⁠marketing@squareonelaw.com⁠ with the subject 'PODCAST’
    Show More Show Less
    44 mins
  • Can Robots Really Help You Walk Again? Inside the Future of Neurological Rehab | Sarah Daniel

    Can Robots Really Help You Walk Again? Inside the Future of Neurological Rehab | Sarah Daniel
    Jan 15 2026

    In this episode of Fear Less, Do More, host Gill Hunter speaks with Sarah Daniel, founder of MOTIONrehab, about pioneering neurological rehabilitation and how innovation is reshaping patient outcomes. Sarah shares her journey from working in the NHS to building a sector-disrupting private rehabilitation service, driven by a deep commitment to patient-centred care.


    Together, Gill and Sarah explore the science of neuroplasticity and why the brain adapts after injury through intensive, repetitive therapy rather than repair. They discuss the role of robotics and technology in neurological rehabilitation, highlighting how digital tools can enhance patient engagement while supporting — not replacing — skilled physiotherapy.


    This episode offers valuable insights into healthcare innovation, neurological recovery, and ethical leadership. It is essential listening for healthcare professionals, leaders, entrepreneurs, and anyone interested in neuroscience, rehabilitation, and building impact-driven organisations.


    Key Topics Covered


    Sarah Daniel’s transition from the NHS to founding MOTIONrehab



    Neurological rehabilitation and the science of neuroplasticity



    Why intensive and repetitive therapy drives recovery after brain injury



    The use of robotics and technology in modern rehabilitation



    Improving patient engagement and outcomes through innovation



    Leadership lessons from building a disruptive healthcare business



    Challenges facing female entrepreneurs in healthcare



    Storytelling as a tool for growth, advocacy, and impact



    Keeping patient care at the core of healthcare innovation


    Chapters

    00:00 Introduction to Motion Rehab and Its Impact

    02:18 The Role of Technology in Rehabilitation

    06:51 Transitioning from NHS to Private Sector

    10:45 The Journey of Integrating Robotics in Therapy

    14:51 Success Stories and Patient Outcomes

    18:03 Recognition and Changes in National Guidelines

    22:37 Challenges and Lessons Learned in Business

    29:32 Future Aspirations and Growth of MOTIONrehab

    33:05 Personal Reflections and Achievements

    Connect with Sarah Daniel on Linkedin

    https://uk.linkedin.com/in/sarah-daniel-443aa52b


    Visit the MOTIONrehab Website

    https://www.motionrehab.co.uk/


    Find out more about your host Gill Hunter

    https://squareonelaw.com/people/gill-...


    Find out more about Square One Law

    https://squareonelaw.com/


    Find out more about ‘Fear Less, Do More’

    https://squareonelaw.com/insights/fear-less-do-more/


    If you liked this episode, you may also enjoy this one

    https://youtu.be/IoNvuAUTRmg?si=n-opyQBKaWP4g4He


    This podcast was produced and recorded at Flamingo Heights Podcast Studio🦩


    https://www.flamingoheights.co.uk/


    For any enquiries or feedback regarding this podcast, email us at ⁠marketing@squareonelaw.com⁠ with the subject 'PODCAST’.
    Show More Show Less
    39 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.