Fasting and walking- a game changer?
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Fasting and walking- a game changer?
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About this listen
Today I talk about a simple method I have been using to get in better shape.
And why it could be really useful for anyone who is time poor but wants to improve how they look and feel.
To see what I am up to go to @olliewmccarthy on Instagram.
For enquiries email: ollie@mccarthysf.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.