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Fast Talk

Fast Talk

By: Fast Talk Labs
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About this listen

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.758056 Hygiene & Healthy Living Science
Episodes
  • 374: The Impact of AI on Training Prescription, with Dr. Paul Laursen
    Jun 5 2025
    The world of AI is changing extraordinarily fast. We spoke with Dr. Paul Laursen about the current challenges and developments of the technology. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • 373: The Revolutionary Work of Dr. Hans Selye
    May 29 2025
    Dr. Stephen Seiler joins us to talk about one of the biggest influences on his own work, Dr Hans Selye who's been called the Einstein of the biological sciences. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • 372: Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It
    May 22 2025
    In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr

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