Feeling stretched thin—even in your walk with God? Pouring out in every direction but rarely pausing to be poured into? This episode offers a gentle pause and a fresh perspective, exploring how Jesus practiced spiritual self-care—and why that matters for your daily life right now. These aren't just ancient stories, they’re modern invitations to step into rhythms of grace, peace, and restoration. Jesus didn’t just serve and heal. He rested, withdrew, and nurtured His relationship with Father God. And that same invitation is open today.

Keep listening for three ways Jesus cared for His soul, and how those same rhythms can restore joy, calm, and clarity in a world that constantly pulls on every side. Rest isn’t lazy, it’s divine. Self-care isn’t selfish, it’s sacrosanct. And the quiet places? That’s where God is already waiting to meet you with open arms.

Recipes Mentioned in the Episode

• Watermelon Salad with Feta

  
  

Scriptures Referenced

• Mark 1:35

• Luke 22:15

• Matthew 4:4

• John 10:30

• 2 Corinthians 5:21

  
  

Want to savor more goodness?

I’m so excited you're here! Let’s make the most of it with these special opportunities:

• Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.

  
  

• Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body.

  
  

• Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow.

  
  

Let’s Connect:

Email: ⁠hello@p31virtues.com⁠
Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Here in the US it’s almost the unofficial start of summer. If you’re looking to simplify your physical self-care routine, this episode is for you. Friend, dragging through your to-do list with low energy, sore muscles, or mental fog doesn’t have to be your norm. In this episode, I’m sharing how one powerful essential oil, peppermint, can refresh your entire physical self-care routine this summer. From natural headache relief to cooling your body down to soothing tired feet and sleep enhancement,peppermint essential oil is a game-changer for busy Christian women who need real solutions, fast. Don’t miss this quick and simple way to care for your body, God’s temple, without adding stress to your summer.

Statements made in this episode have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent disease.

Get Peppermint Essential Oil Here!

Recipes Mentioned in the Episode

• Snacking Chocolate

  
  

Episodes Referenced

• 017 // Make These Four Common Essential Oils Part of Your Daily Routines to Enhance Your Mood and Productivity

• 041 // Essential Oil Blends to Embrace Autumn in All of Your Daily Routines

  
  

Want to savor more goodness?

I’m so excited you're here! Let’s make the most of it with these special opportunities:

• Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.

• Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body.

• Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow.

  
  

Let’s Connect:

Email: ⁠hello@p31virtues.com⁠

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Are you tired of feeling out of control with your money, no matter how much you earn or how hard you work? You’re not alone. In this episode, we'll discuss the emotional and spiritual layers behind financial overwhelm and how to reset with simplicity and calm.

You’ll learn:

• How to recognize hidden warning signs like overspending, budget avoidance, and money anxiety

• A gentle, joyful approach to budgeting that puts God at the center and calms your nervous system

• What to do if you blow it and how to move forward without shame

It's not about spreadsheets and guilt. This money detox is financial self-care and a way to take care of your finances in the same manner God takes care of you: with compassion, wisdom, and peace.

Recipes Mentioned in the Episode

• Shepards Pie Recipe

  
  

Scriptures Referenced

• Psalm 139:23

• Matthew 6:33

• Romans 8:1

  
  

Want to savor more goodness?

I’m so excited you're here! Let’s make the most of it with these special opportunities:

• Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.

  
  

• Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body.

  
  

• Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow.

  
  

Let’s Connect:

Email: ⁠hello@p31virtues.com⁠

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!