If you feel rushed all the time, even when nothing urgent is happening, you may be carrying a kind of hurry you can’t fix with better time management. It manifests as pressure in your thoughts, tension in your body, and a constant sense that you should be doing more, faster. Most women assume this is just life, but what if it isn’t? In this episode, we’re discussing biblical self-care and how God leads you out of worldly hurry and into His pace. If you’ve been tired of living wound tight and don’t know how to slow down without everything falling apart, this conversation will show you where that pressure is really coming from and how to release it.

Recipes Mentioned in this Episode

Easy Cinnamon Apples

Scriptures Referenced in this Episode

Luke 10:41-42

Philippians 4:7

Let’s Connect:

Email: hello@p31virtues.com

Have you ever found yourself defending a grocery item like it’s a hill worth dying on? Or wondered how something as simple as a pantry staple can actually be a form of self-care?

This week on Faith Food Fellowship, the focus is on everyday choices, kitchen shortcuts, and practical ways to nourish yourself and your family, plus a very strong grocery store opinion that makes weeknights a little easier and a lot more delicious.

Listen in and learn how small, intentional decisions in the kitchen can elevate ordinary meals, protect your energy, and turn simple routines into moments of joy and calm.

Want to share your grocery store hot take? I’d love to hear from you! Send your thoughts to hello@p31virtues.com.

Mentioned in this Episode (*affiliate links):

Rao's Homemade Tomato Basil Sauce

The $50 Dinner Party: 26 Dinner Parties that Won't Break Your Bank, Your Back, Or Your Schedule

*Affiliate Disclosure: The show notes contain affiliate links. As an Amazon affiliate, I may earn a small commission if you purchase through the links I share, at no extra cost to you! Thank you for supporting my work!

This might sting a little, but it’s exactly what your faith and peace need. In this episode, we’re getting real about the biblical self-care insights that quietly make or break your faith, your peace, and your results. It’s not about adding more to your list. It’s about noticing what you’ve been skipping, stepping into the uncomfortable, and letting God do the work in the spaces you’ve been avoiding.

Scriptures Referenced in this Episode

Romans 12:2

Isaiah 26:3

Hebrews 3:15

2 Corinthians 5:7

Zechariah 4:10

Philippians 1:6

Deuteronomy 8:11–14

Hebrews 11:6

Recipes Mentioned in this Episode

Authentic Louisiana Red Beans and Rice

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Let’s Connect:

Email: hello@p31virtues.com