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FAT, SICK, and UGLY

FAT, SICK, and UGLY

By: Cindy & Olivia
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About this listen

Welcome to FAT, SICK, and Ugly. A brand new arena of discussion in the world of health and nutrition. This podcast is so different as you will get the truths, the opinions, and the perspectives of two very knowledgeable women who both are in the trenches everyday helping people to achieve a better lifestyle. Topics to be covered will be intense, and at times very intentional. Nothing is intended to offend but to educate and inspire. Cindy and Olivia both are experts in their fields of study. If you need something to change in your life, then tune and let this podcast change your life!Cindy & Olivia Hygiene & Healthy Living
Episodes
  • ED is an ever growing problem!
    Apr 18 2023

    The mens clinics across your county, your city that advertise help with Erectile Dysfunction seem ever present, even the constant radio adds claiming to help by this method or that method using different therapies or stimulation techniques. Listen in as Cindy and Olivia bring it straight to the starting line for men and give perspectives from a Nutritional into a Medical perspective. Learn something you may not know or have even thought about when it comes to ED. For men ED is a disabling mental struggle which can be understood, but possibly a few changes in your lifestyle can help? How, well listen and find out. Cindy and Olivia both present a broad scope of critical information that will leave couples happier in the bedroom! We love our listeners and any and all feedback is welcome..

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    26 mins
  • Estrogen Dominance
    Apr 11 2023

    Hormones play a major role in our lives, listen in as Cindy and Olivia talk over the numerous affects of Estrogen on the body; like sleep, stress, appetite and libido to name a few. All of which are discussed in this podcast. From a nutrition to a medical perspective let them help you understand how overwhelming it can be for women to understand the hormone puzzle and listen as they both provide support to help women, and men, better understand how their hormones work and how they can impact the body. Estrogen and Progesterone, what is the difference and what should you look for? What do these hormones regulate and how can they help you? Listen in and find out. Leave questions and comments, and lets live a healthy lifestyle. No one wants to be Fat, Sick, or Ugly!

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    27 mins
  • Collagen
    Mar 22 2023

    What Is Collagen, and what is it good for? There are allot of people wanting to support their health in many different ways, and it is apparent that to supplement Collagen is ever growing in popularity. The use of collagen supplements and other collagen products is on the rise, but most people don’t know what collagen actually is or what it does for your body. Listen in as Cindy and Olivia give a complete analysis in this podcast on Collagen and give you everything you need to know about collagen, including what it is, what it does in your body, and whether collagen supplements are worth it. Are you aware that our bodies naturally produce collagen, and the uses are vast from cosmetic use to medical treatments. Even though age-related collagen loss is unavoidable, Cindy and Olivia provide both nutritional and medical expertise that can help you lead a healthier lifestyle, and can help protect against collagen loss, delay signs of aging, and promote overall health. Comments and feedback are welcome.  

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    23 mins
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