After suffering career-threatening knee injuries, Hal was told he might never play pain-free again. Refusing to give up, he turned to natural remedies and nutrition, developing a turmeric-based formula that helped reduce inflammation and transform his recovery. Against the odds, Hal returned to elite football, starring in the Premier League and representing Wales at Euro 2016.

Inspired by his own healing, Hal went on to co-found The Turmeric Co., turning a personal solution into a successful wellness business embraced by athletes and health-conscious consumers alike.

An inspiring conversation about overcoming adversity, the power of natural health, and building success beyond sport.

Addiction is complex and misunderstood, capable of affecting anyone, regardless of background, age, or circumstance.

Despite growing awareness, stigma still casts a long shadow—fueling shame, isolation, and preventing many from seeking the support they need.

In this episode of Extraordinary Life Stories, host John Reynolds is joined by Hannah Viney, a powerful voice for change in the conversation around addiction. Hannah shares her story and her mission to challenge harmful stereotypes, dismantle stigma, and create a more compassionate, informed approach to recovery. This is an honest, thought-provoking conversation about understanding addiction differently and why changing perceptions can be life-saving.

In this episode of Extraordinary Life Stories, John Reynolds talks with Antony Parkinson MBE, known as Parky.

'Parky' is widely regarded as one of the most accomplished pilots in the UK. He was the first pilot to gain 1000 hours flying the Euro Fighter Typhoon with the RAF, having also gained the same amount of hours in the F4 Phantom and Tornado F3. He was also a display pilot for the world famous 'Red Arrows'.

Parky is now the Main Pilot for all Spitfire Operations with Aero Legends, a company that gives the general public a chance to fly in and sometimes take the controls of, what is arguably the most iconic aircraft to have ever been built - the Supermarine Spitfire.

In this episode of Extraordinary Life Stories, John Reynolds talks with Harvey Armstrong.

A former star of the reality TV show Made In Chelsea, Harvey is now the Co-Founder and CEO of Prime Time Beers, a British-brewed low calorie, award-winning beer brand.

In this episode of Extraordinary Life Stories, John Reynolds talks with Ruby Wax.

Ruby is an American-British actress, comedian, writer, television presenter, and mental health campaigner. A classically-trained actress, Wax came to prominence as a comic interviewer, playing up to British perceptions of the strident American style on television shows including The Full Wax. She was a script editor for the BBC sitcom Absolutely Fabulous.

In 2013, Ruby gained a master's degree in mindfulness based cognitive therapy from Kellogg College, Oxford. In 2015, she was appointed a Visiting Professor in Mental Health Nursing at the University of Surrey.

Wax was appointed an Honorary Officer of the Order of the British Empire (OBE) in the 2015 Special Honours for services to mental health.

In this episode of Extraordinary Life Stories, John Reynolds talks with Rob Parsons OBE

Rob is an international keynote speaker and bestselling author of over 25 books.

He has a Master’s Degree from the University of Bristol and a PhD from the University of Plymouth. He is the founder of Care for the Family, a national charity which aims to strengthen family life and help those who face family difficulties.

In 1988, Rob resigned as a joint senior partner in a large legal practice in order to start Care for the Family, which is now one of the UK’s leading family charities. In 2012, Rob was awarded an OBE in the Queen’s New Year Honours list for services to family life. Rob is married to Dianne and they have two adult children and five grandchildren.

In this episode John Reynolds invites Jeff Mostyn back into the studio for the first ever second recording.

From the Brink: AFC Bournemouth Football Club's Extraordinary Revival. We discuss an incredible football club transformation from near-liquidation to Premier League success, sharing a dramatic narrative about saving the club and overcoming significant financial challenges.

In partnership with Legends Global

In this episode of Extraordinary Life Stories, John Reynolds talks with Will Carling OBE

Will is a former England rugby union captain widely credited with transforming the national side in the late 1980s and early 1990s. Appointed captain at just 22 (the youngest England captain in the history of the sport), he led England to three Five Nations Grand Slams, two additional championships, and the 1991 Rugby World Cup final. Known for his sharp leadership, professionalism, and ability to modernise team culture, Carling became one of the sport’s most recognisable figures. Since retiring, he has worked as a commentator, leadership consultant, and speaker, continuing to influence rugby and high‑performance environments beyond the pitch.

This episode is powered by Legends Global.