Lily Allen has dropped her new album West End Girl. This record is a brutally honest breakup album about her open marriage with actor David Harbour, and has put non-monogamy back into the cultural Zeitgeist.

In this episode, we discuss

* Is Lily Allen’s “p*^sy palace” anthem empowering or exploitative?

* What are the ethics of writing about your ex?

* Why do female rage albums hit so hard?

* Does this record hurt or help how non-monogamy is seen?

* And… who exactly is Madeline?

From kink-shaming to compersion, privacy to power, we discuss the tension between honesty, art, and the stories we tell about love.

We also mention the Architectural Digest Tour of Lily and David’s House and this brilliant Substack article by Jack Cullen.

Evolving Love Links:

Website | Instagram | Substack

This week, Abbey and Liam unpack the difference between jealousy and envy — and how those feelings show up even in the most secure relationships. What starts as a story about a paddle boarding invitation turns into an honest look at FOMO, friendship, and the desire to keep creating “firsts” together after more than a decade of marriage.

Evolving Love Links:

Website | Instagram | Substack

Dabaco Sunset is a queer-affirming psychotherapist and embodiment facilitator in Sydney, specializing in Gestalt Therapy, Emotionally Focused Therapy, and Embodied Counselling to help LGBTQ+ individuals and clients with alternative relating styles like ethical non-monogamy.

Dabaco practices In the inner-west in Sydney at Sunset Psychotherapy.

In this episode Dabaco opens up about growing up bisexual and pansexual, his time in Berlin’s queer scene, and the journey from infidelity and secrecy to radical self-acceptance.

Dabaco Sunset Links

Website | Instagram | Naked Man

Evolving Love Links:

Website | Instagram | Substack

“Why do you need a female friend if you’re married?” In this episode, Abbey and Liam unpack the space where friendship, attraction, romantic relationships and trust collide.

From jealousy to risk-taking they explore whether cross-gender friendships are threats to marriage, what happens when you forbid them, and how non-monogamous couples navigate these dynamics differently.

Do female friendships always pose a risk? Or are they an essential part of a balanced life?

Evolving Love Links:

Website | Instagram | Substack | Retreat

In todays episode we play Devil’s Advocate. Can you argue a position you don’t truly believe in? Does switching sides test our own beliefs and sharpen our perspectives?

We go head-to-head on:

* Should happy couples risk opening their relationship?

* Is non-monogamy a solution for struggling couples?

* The infamous One Penis Policy — protection or possession?

* Don’t Ask, Don’t Tell vs Kitchen Table Polyamory

* Growing older: does monogamy or non-monogamy serve us better?

Evolving Love Links:

Website | Instagram | Substack | Retreat

Abbey and Liam are joined by evolutionary biologist Dr. Rob Brooks to explore the rise of AI companions, sex robots, and whether love with machines can ever be “real.” They discuss jealousy over chatbots, the naturalist fallacy, and the deep question of whether humans are naturally monogamous or non-monogamous.

Drawing from Rob’s book Artificial Intimacy, the conversation dives into the future of intimacy, the regulation of AI, and what it means for relationships when machines can replicate (and even challenge) human connection.

Rob Brooks Links

Website | Substack

Watch this episode on Youtube

Evolving Love Links:

Website | Instagram | Substack | Retreat

Live Podcast Tickets Link

Friday 10th October, NFSA, Canberra

In this episode of Evolving Love 2.0, Abbey and Liam explore where they sit on the spectrum between swinging and polyamory. From loud neighbours and exhibitionist fantasies to navigating crushes, labels, and compersion, they dive into the playful, messy, and honest realities of non-monogamy after more than a decade together.

They also share why “relationship by design” is central to their lives, and how fantasy and reality often intersect in surprising ways.

Watch on Youtube

Evolving Love Links:

Website | Instagram | Substack | Retreat

Live Podcast Tickets Link

Friday 10th October, NFSA, Canberra

In today’s episode we bounce from pickleball courts to cold plunges, breathwork breakthroughs, and even DIY sex swings. We discuss our experiences with therapy, and Liam’s recent experience in a men’s breathwork circle.

🧵 Topics Covered

🎾 Pickleball Obsession: Why Liam has pivoted from bouldering to pickleball, and how it's becoming the new social sport for connection (and maybe even pickup).

🧊 Cold Plunge Confessions: Their first experience with a 3°C plunge at a retreat.

🌬️ Breathwork Journeys: Liam’s powerful experience in a men’s breathwork circle and how it compares to traditional talk therapy.

🧠 Therapy, Flow & Healing: From EFT tapping to crafting gnomes, the many ways we process emotion and find peace.

🧵 Crafting as Inner Child Work: Abbey’s deep dive into fairy swings, and the joy of imperfection.

🛠️ DIY Erotica: Reddit’s BDSM DIY, ceramic dildos, and the dream of a podcast room sex swing.

🔥 Saunas, Sex & Sensory Play: Why temperature matters in intimacy and the allure of hardpoints in the home.

Upcoming Events

Conversation Night:

Sydney | Monday, 18th August 2025

Social Event:

Canberra | Sunday, 31st August 2025

Women’s Retreat:

Yass, NSW | October 17–19, 2025