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In this heartfelt episode of Evolve Ventures, we explore how unmet needs and old beliefs shape the ways we all seek love, safety, and control. Together, we reflect on the patterns we carry, the truths we avoid, and the growth we’re capable of when we face it all with honesty and care.

Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#331 | Are You Emotionally Immature? - https://apple.co/42Zshw3
#390 | Why Can't I Trust Myself? I'm Trapped - https://apple.co/3GK2cde

Out of the Mud (OOTM): "The Skills for Being a Great Partner" - https://us02web.zoom.us/meeting/register/-tSEztgpRHaPogd-Z2Xbbg#/registration

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04

Show notes:
(2:36) The subtle side of manipulation
(4:19) How unmet needs shape behavior
(7:25) People pleasing is manipulation
(9:01) Guilt trips from family members
(11:28) Amanda highlights the impact of group coaching with Evolve Ventures, sharing how it has significantly contributed to her personal growth.
(14:06) The link between shame and silence
(18:01) The tiny mental shift
(22:06) Why capacity, not intent, matters
(24:39) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday’s episode!)

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Have you ever said yes when everything inside you screamed no? In today’s raw and honest episode, we explore the hidden cost of people-pleasing through Bianca’s vulnerable story and hard-earned wisdom. Together, we unpack how the craving for love and acceptance can slowly lead us to abandon ourselves and how we can choose differently. If you've ever felt the sting of regret after putting yourself last, this conversation is for you.

Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#379 | What is Your Go-To Shame Response? - https://apple.co/43utfSY
#386 | The #1 Skill You Need to Learn to Be Happy - https://apple.co/4k0TRjp

Out of the Mud (OOTM): "The Skills for Being a Great Partner" - https://us02web.zoom.us/meeting/register/-tSEztgpRHaPogd-Z2Xbbg#/registration

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04

Show notes:
(2:31) Bianca's 26th birthday
(6:15) The cost of saying "yes" to please
(9:02) Holiday breakdown from heartbreak and wine
(12:26) How low self-worth feeds people pleasing
(15:48) The tipping point every pleaser faces
(21:41) The truth that snapped her out of it
(22:53) Rewriting the story on her 30th birthday
(25:36) Why discomfort doesn’t mean you're wrong
(27:18) Are they loving the real you?
(29:07) Why manipulators target people pleasers
(33:41) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday’s episode!)

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Calm lives beneath your nose. In this heartfelt episode, we uncover why so many of us unknowingly feed our stress and how a few simple shifts can quiet the chaos within. Through real stories and raw honesty, we share four timeless practices to calm your breath, center your mind, and reclaim your strength when the world feels unsteady. If your heart longs for a little more peace and your spirit is ready to rise, this is a journey you won’t want to miss.

Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#383 | Simone Biles Swears By Therapy, Here's Why You Can Too - https://apple.co/42pV4uG
#391 | Why Does Growth Suck SO BAD? - https://apple.co/4k0cBzL

Out of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registration

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04

Show notes:
(2:52) Bad stress Vs. Good stress
(4:57) Emilia’s story: Breaking her ankle abroad
(10:38) Spelunking with a broken foot
(17:34) Isaac shares what it's like to be part of the Evolve Ventures team and what he loves about it.
(19:12) Getting lost and calming the panic
(21:49) Finding control in uncertainty
(23:33) Testing thoughts to calm fear
(30:15) Four real tools to manage stress
(32:48) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday’s episode!)