We create our own reality and a lot of it is shaped by our self talk and what we think. This week I'm sharing some of my realizations about this. You'll hear about the importance of being aware of how you talk to yourself in order to be happy and feel good and so creating a positive experience for yourself. In connection with this I'm also touching on my experience with mediation and yoga as a way to increase the awareness of thoughts and the feeling of the body.

This weeks topic of discussion is the somewhat ridiculous concept of a "normal" person. this is an attempt to persuade you of the wisdom in abandoning this limiting mentality in order to grow bigger and bolder into the absolute best, most authentic, sparklyest and shiniest version of yourself. Enjoy!

Everything Grows (@eg.podcast) • Instagram photos and videos

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This weeks Episode is about the process of growing as a soul. I discuss the importance of being kind and compassionate to ourselves in the process and that we should never stop growing. Growing is part of life. Enjoy

This weeks Episode I'm reflecting a little on life, my "mistakes", motivation, patience and consistency, as well as letting go of perfectionism. This is me being quite real and honest with you. Enjoy and keep shining your beautiful light into this world.

Everything Grows (@eg.podcast) • Instagram photos and videos

R O S I E 🌹 🌈 (@rosie.eva) • Instagram photos and videos

This weeks Episode is a special because its already the 10th one. So I thought I'll try something new which is a "walk and talk" with my friend Mark McGlue who is joining me this week, let me know what you think about it. We talk about the importance of honesty while we walk through an Italian town. And yes, I'm aware that the audio isn't the best because at first I didn't realize that I was holding my phone too close to my mouth :D I hope you can have a laugh about it and still enjoy the episode, after about 20 mins it stops happening :D Enjoy!

R O S I E 🌹 🌈 (@rosie.eva) • Instagram photos and videos

Everything Grows (@eg.podcast) • Instagram photos and videos

Marks Music and Instagram:

Mark McGlue (@mark_mcglue) • Instagram photos and videos

Spotify – Mark McGlue

Spotify – Silver Hills

In this Episode I'm talking about my experience and the epiphanies I had during the beautiful time at Ozora festival. The concept of time, importance of love, choosing consciously who is in the close circle, and competition conditioning are some of the themes that come up. Enjoy

Everything Grows (@eg.podcast) • Instagram photos and videos

R O S I E 🌹 🌈 (@rosie.eva) • Instagram photos and videos

This week I'm having a little rant about stress and how important it is to stay calm in stressful situations. I hope you enjoy! keep growing and flowing with the wave of life!

Everything Grows (@eg.podcast) • Instagram photos and videos

R O S I E 🌹 🌈 (@rosie.eva) • Instagram photos and videos

In this Episode I'm talking about the importance of asking yourself the question of who do you listen to. Something, that I feel like is not really talked about a lot even to it is very essential to think about it and be aware of it. I personally didn't think about it at all at least not with that question and I want to give you the opportunity to create your life more intentional and aware. I hope it inspires you.

Start of actual topic of Episode: 6.25 min

R O S I E 🌹 🌈 (@rosie.eva) • Instagram photos and videos

Everything Grows (@eg.podcast) • Instagram photos and videos