If you’ve ever wondered whether what you’re feeling is “normal,” or you’re ready to thrive through midlife, this conversation will leave you informed, empowered, and inspired to embrace every chapter of your beauty full life.

In this deeply honest episode of Evalina Beauty’s Life is Beauty Full podcast, host Samantha Legge, Founder & CEO of Evalina Beauty, sits down with Aeryon Ashlie — wellness expert, author of Navigating Perimenopause, and founder of Aeryon Wellness — to talk openly about one of the most transformative times in a woman’s life: perimenopause.Aeryon shares her personal healing journey and breaks down her Five Pillars of Wellness to help women understand what’s happening in their bodies, manage symptoms with confidence, and approach this season with self-compassion and strength. Together, they explore mindset, nutrition, supplements, and why putting yourself first is not selfish — it’s essential.

If you’ve ever wondered whether what you’re feeling is “normal,” or you’re ready to thrive through midlife, this conversation will leave you informed, empowered, and inspired to embrace every chapter of your beauty full life.

In this deeply honest episode of Evalina Beauty’s Life is Beauty Full podcast, host Samantha Legge, Founder & CEO of Evalina Beauty, sits down with Aeryon Ashlie — wellness expert, author of Navigating Perimenopause, and founder of Aeryon Wellness — to talk openly about one of the most transformative times in a woman’s life: perimenopause.Aeryon shares her personal healing journey and breaks down her Five Pillars of Wellness to help women understand what’s happening in their bodies, manage symptoms with confidence, and approach this season with self-compassion and strength. Together, they explore mindset, nutrition, supplements, and why putting yourself first is not selfish — it’s essential.

Should you stay or go? In this powerful episode of Life is Beauty Full, Evalina Beauty Founder, Samantha Legge sits down with divorce and relationship coach Cindy Stibbard to explore how to navigate one of life’s hardest decisions: whether to stay or leave your relationship. From overcoming fear and finding clarity to rebuilding a joyful new chapter, Cindy’s compassionate practical roadmap will guide you from heartbreak to healing. Listen now and start writing your next chapter.