• The Lost Art of Physical Expression in Modern Athletics.
    Sep 13 2025


    In a compelling podcast discussion between coaches Eric Johnson and Aaron Thigpen, a critical issue emerges in modern athletics: the diminishing ability of young athletes to physically express themselves with confidence and aggression.

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    17 mins
  • How Is The 2025-26 Athlete Being Recruited?
    Aug 30 2025

    The college sports recruitment landscape is more competitive and nuanced than ever. Success requires early preparation, comprehensive skill development, and a strategic approach to athletic growth.

    Start early, train intelligently, and focus on becoming a well-rounded athlete who stands out beyond basic metrics.

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    26 mins
  • Performance vs. Performative: A Critical Look at Modern Athletic Training
    Jun 11 2025


    In the world of sports training, there's a growing trend that has caught the attention of experienced coaches Eric Johnson and Aeron Thigpen. Their podcast delves into the critical distinction between performance-based training and performative training that's increasingly prevalent on social media platforms.

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    15 mins
  • Chasing Performance vs. Development
    May 5 2025

    Chasing Performance vs. Development: A Guide for Athletes and ParentsIntroductionIn the world of sports, there's a critical distinction between chasing performance and pursuing development. Coaches EJ and Aaron dive deep into this crucial topic, offering insights that can transform an athlete's approach to their sport.

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    19 mins
  • Reclassifying 8th Graders: A Critical Look at Athletic Development Strategies
    Apr 12 2025

    In a candid podcast discussion, coaches Eric Johnson and Aaron Thigpen dive deep into the controversial practice of reclassifying 8th-grade students, exploring the potential benefits and drawbacks of this increasingly common approach to athletic development.

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    14 mins
  • Guest La Shawn Wells-The Delicate Balance of Parenting in Sports
    Apr 6 2025

    In the world of youth sports, parents play a crucial role in shaping their children's athletic experiences. LaShawn Wells, an experienced coach, athletic director, and author, shares profound insights into how parents can positively support their young athletes while avoiding common pitfalls.

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    32 mins
  • Is It Time to Revisit Athlete Testing?
    Mar 31 2025

    In the world of sports training, traditional testing methods have long been the standard for evaluating athletic potential. However, two experienced coaches are challenging this approach, arguing that it's time for a fundamental shift in how we assess athletes.

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    19 mins
  • Training Through the Season 2: Maintaining Athletic Performance
    Mar 19 2025


    Athletes often make a critical mistake during their competitive season: they stop training, believing their in-season performance is enough. Coaches Eric Johnson and Aaron Thigpen dive deep into why continuous training is essential for maintaining peak athletic performance.

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    18 mins