• Chasing Metrics
    Nov 1 2025

    In a thought-provoking discussion between coaches EJ DeBrand and Aaron LaSource, a critical examination of modern baseball reveals a troubling trend: the obsession with metrics is fundamentally changing how players approach hitting.

    Show More Show Less
    15 mins
  • Is Your Picker Off? Understanding Athletic Recruitment and College Sports Dynamics
    Oct 27 2025

    In the competitive world of college sports, athletes face a critical challenge: choosing the right program. Coaches Aaron and EJ dive deep into why many young athletes struggle to find their perfect fit, coining the phrase "Is your picker off?"


    Show More Show Less
    28 mins
  • Physical Development- When to Start
    Oct 18 2025

    The podcast explores the critical importance of early and consistent physical development for young athletes. Coaches Aaron and EJ argue that structured, year-round training is essential for athletes to develop the physical attributes, confidence, and resilience needed to compete at higher levels. They emphasize that physical training should be personalized, manageable, and continuous, warning against sporadic or interrupted training approaches that can hinder an athlete's progress and potential.

    Show More Show Less
    25 mins
  • Training-Putting the Pieces Together
    Sep 28 2025

    In today's competitive sports landscape, young athletes face unprecedented challenges in developing their skills and preparing for collegiate-level competition. Coaches Eric Johnson and Aaron Thigpen dive deep into the critical aspects of athletic development, emphasizing the importance of holistic training and strategic planning.

    You can't simply purchase success – you must invest in your complete athletic development.

    Show More Show Less
    21 mins
  • The Lost Art of Physical Expression in Modern Athletics.
    Sep 13 2025


    In a compelling podcast discussion between coaches Eric Johnson and Aaron Thigpen, a critical issue emerges in modern athletics: the diminishing ability of young athletes to physically express themselves with confidence and aggression.

    Show More Show Less
    17 mins
  • How Is The 2025-26 Athlete Being Recruited?
    Aug 30 2025

    The college sports recruitment landscape is more competitive and nuanced than ever. Success requires early preparation, comprehensive skill development, and a strategic approach to athletic growth.

    Start early, train intelligently, and focus on becoming a well-rounded athlete who stands out beyond basic metrics.

    Show More Show Less
    26 mins
  • Performance vs. Performative: A Critical Look at Modern Athletic Training
    Jun 11 2025


    In the world of sports training, there's a growing trend that has caught the attention of experienced coaches Eric Johnson and Aeron Thigpen. Their podcast delves into the critical distinction between performance-based training and performative training that's increasingly prevalent on social media platforms.

    Show More Show Less
    15 mins
  • Chasing Performance vs. Development
    May 5 2025

    Chasing Performance vs. Development: A Guide for Athletes and ParentsIntroductionIn the world of sports, there's a critical distinction between chasing performance and pursuing development. Coaches EJ and Aaron dive deep into this crucial topic, offering insights that can transform an athlete's approach to their sport.

    Show More Show Less
    19 mins