Episode 399: How to Use Focus For Maximum Improvement
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Episode 399: How to Use Focus For Maximum Improvement
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About this listen
In this episode, Ellen and Lee look at the power of concentrated focus to make improvements in your life. Together they discuss:
• If you want to run faster, run faster -- and what that actually means (and why it doesn't apply to running.)
• Getting rid of the things that don't help you
• How burst of focus can help you achieve your goals
• Eliminating any "big buts" you might have
• Apply the principle of kaizen to give you daily compound improvement
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.