• Episode 27 Part 1 Nutrition During Pregnancy

  • Apr 4 2023
  • Length: 29 mins
  • Podcast
Episode 27 Part 1 Nutrition During Pregnancy cover art

Episode 27 Part 1 Nutrition During Pregnancy

  • Summary


  • (AC) Random Jokes of the day

    (Source:https://www.scarymommy.com/pregnancy-jokes)

    1. Why did the run-on sentence take a pregnancy test? Its period came too late.

    2. How do you define pregnancy? A nine-month-long hostage situation where you are both the hostage and the building.

    3. What do you call it when you’re unable to find someone to help you through your pregnancy? A midwife crisis.

    4. Did you know that your chances of becoming pregnant are hereditary? The chances are that if your parents didn’t get pregnant, you won’t either.

    5. What should a joke have in common with a pregnancy? A good delivery.


    Today we talk about


    Expected Weight Gain

    Nutrition (Macros)

    Supplements

    Foods that benefit mom & baby Foods to avoid during pregnancy



    Sources:

    https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/foods-to-avoid-during-pregnancy/ https://www.healthline.com/nutrition/13-foods-to-eat-when-pregnant

    https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy


    https://medlineplus.gov/ency/patientinstructions/000603.htm#:~:text=Most%20women%20should%20gain%20somewhere,the%20rest%20of%20the%20pregnancy.


    We hope you found this information helpful. If you have any questions or comments about this topic or health health and nutrition topics let us know!!

    You can find us @macrosuniverse

    or themacrosuniverse@gmail.com


    Thanks so much for listening

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