Ep2: Getting Started with Nutrition.
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Ep2: Getting Started with Nutrition.
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About this listen
This episode's guest is Sophie Lovell a holistic nutritionist from Oceans Within Wellness. In today's episode we dive into the topic of nutrition. From common misconceptions of the topic and unpacking diet culture to understanding the importance of learning about our relationship with food. Should we purchase canned or frozen? All of this and more in this weeks episode.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.