Ep. 5 - Breaking Free with Mark Manderson
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Ep. 5 - Breaking Free with Mark Manderson
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About this listen
When life feels like a self-inflicted prison, the key isn’t out there—it’s in the story you keep telling yourself.
In this raw, real conversation with mental health and recovery expert Mark Manderson, we crack open what it means to challenge your own narrative, embrace discomfort, and rebuild from the inside out.
💥 Simplicity. Consistency. Resilience.
Find all personal links for Kristen and Mark on KMFC Radio's YouTube channel.
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