• Ep. 3 - Catching Up With Kayla Kuecha

  • Jul 2 2023
  • Length: 56 mins
  • Podcast

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Ep. 3 - Catching Up With Kayla Kuecha

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  • Summary

  • On this episode of Smithy's Sanctuary, Host Amanda Smith catches up with one of her best friends Kayla Kuecha, an auto-immune survivor, musician, certified yogi, and all-around beautiful soul. What do women talk about when they haven't seen each other for 6 months? Finding authenticity in people, attachment styles, navigating social media, what yoga means to them, aligning with your cycle, and personal insights on femininity.


    Follow Amanda: https://www.instagram.com/smithyssanctuary/


    Read SS The Blog: https://www.smithyssanctuary.com


    Book Recommendations Based on This Episode:


    -Women Who Run With The Wolves by Clarissa Pinkola Estés
    -Attachment by Amir Levine and Rachel S. F. Heller

    -Come As You Are by Emily Nagoski

    -The Power of Now by Eckhart Tolle

    -A New Earth by Eckhart Tolle
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