Ep. 3 - Catching Up With Kayla Kuecha
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Ep. 3 - Catching Up With Kayla Kuecha
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About this listen
On this episode of Smithy's Sanctuary, Host Amanda Smith catches up with one of her best friends Kayla Kuecha, an auto-immune survivor, musician, certified yogi, and all-around beautiful soul. What do women talk about when they haven't seen each other for 6 months? Finding authenticity in people, attachment styles, navigating social media, what yoga means to them, aligning with your cycle, and personal insights on femininity.
Follow Amanda: https://www.instagram.com/smithyssanctuary/
Read SS The Blog: https://www.smithyssanctuary.com
Book Recommendations Based on This Episode:
-Women Who Run With The Wolves by Clarissa Pinkola Estés
-Attachment by Amir Levine and Rachel S. F. Heller
-Come As You Are by Emily Nagoski
-The Power of Now by Eckhart Tolle
-A New Earth by Eckhart Tolle