Ep 202: Blue Light
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Ep 202: Blue Light
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About this listen
If you have a plant and water it, give it good soil, talk nice, but put it in a dark closet... Things are not going to go well.
Light is so critical to our health for a myriad of reasons.
However.. blue light can be a little much. With the amount of time we spend in front of blue light emitting devices, our relationship with light must change.
If you are in front of a computer or phone all day or (especially) night, but it may be time to understand the effects of blue light.
Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/
Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/
Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.