Ep 201: Managing Stress
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Ep 201: Managing Stress
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About this listen
Welcome to Season 2!
We are kicking off the new season with a new format. Shorter episodes with more actionable steps to help you live well. We will also still have the occasional longer conversation with Richmond specialists - don't worry!
Today is all about stress.
Really, this whole past year is about stress.
But we are chatting about how to manage it instead of eliminate it. Enjoy!
Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/
Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/
Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.