Ep 18: A Relaxing, Self(ish) Break
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Ep 18: A Relaxing, Self(ish) Break
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About this listen
Emma encourages listeners to take a step back on election day.
This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit.
Check Emma out
@geminiicoaching
www.geminiicoaching.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.