Send Lita Goddess of Growth encouragement

What if your storage bill, your overstuffed drawers, and that unopened gear are all telling the same story: you’re paying for decisions you haven’t made yet. We explore the hidden cost of keeping—across closets, hard drives, and social feeds—and how letting go can buy back time, attention, and mobility.

I share the moment clutter came into focus, from duplicate household items still in packaging to the slow creep of digital hoarding: overflowing clouds, corrupted dongles, and the uneasy truth that our memories are on monthly rent. We talk about the dopamine rush of buying versus the drag of owning, and how thoughts about mortality sharpen the question of what we actually need. As a creator, I unpack the trap of gear for the algorithm—lights, backdrops, phones, and software that promised reach—and why stepping away from socia

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Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!

Send Lita Goddess of Growth encouragement

The dream of working from anywhere sounds simple until you meet the real borders: income thresholds, visa hoops, trade rules, and algorithms that shrink your reach the moment you move. We unpack who truly gets to be a digital nomad and why mobility often functions like a privilege reserved for the well‑resourced, even as remote work has become normal for so many.

I walk through the post‑pandemic landscape—how outsourcing evolved, how Brexit narrowed options for UK workers, and why wages in essential roles often fail to match the cost of living. We get candid about platform friction: location‑sensitive feeds, flagged VPNs, and commerce policies that block you from selling to the very audience you built. From indie bands losing tours to last‑minute visa denials to creators seeing income dip after crossing a border, these stori

Support the show

Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!

Send Lita Goddess of Growth encouragement

What if the algorithm isn’t your audience and the grind isn’t your path to growth? We open the door on a season of deliberate change: combining four sites into one living hub, rebuilding a platform we actually own, and choosing strategy over endless posting. Along the way, we pull on a headline that should make anyone who values work stop short: a cleaner dismissed after 17-hour days across two jobs for 16 years. Policy debates aside, we ask a harder question—who gets punished for showing up, and who writes the rules that decide what’s “too much”?

From there we go wide. Morning rituals become more than habits; they’re shields against targeted media that scripts your mood by postcode and age. We talk about cycles—beginnings we celebrate, endings we avoid—and the quiet truth that some roles were priced to fit budgets, not drea

Support the show

Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!

Send Lita Goddess of Growth encouragement

The seductive promise of social media—build your brand, expand your reach, connect with an international audience—often masks a more complicated reality. After years of dedicated platform engagement, I've come to understand the profound disconnect between social media's marketed potential and its actual impact on genuine business growth.

When I first joined TikTok, I envisioned it as a gateway to new audiences for my coaching practice and product offerings. Instead, I discovered my content consistently funneled to viewers in countries where my UK-specific services weren't relevant. Despite investing countless hours in livestreams, content creation, and community engagement, the algorithmic segregation of users into demographic "hubs" prevented the very connections I sought to establish.

Most striking was my realization upon leaving the platform: of the thousand followers I'd accumulated, there wasn't a single one I genuinely missed. Those who became true friends had already exchanged contact details outside the app, highlighting the profound difference between platform metrics and authentic relationships. This explains why micro-influencers often generate more meaningful

Support the show

Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!

Send Lita Goddess of Growth encouragement

Walking away from a promising contract isn't easy, but sometimes it's necessary for true growth. After securing a position as TikTok's creator network manager in April 2025, I faced a shocking reality when my post helping creators join my network was mysteriously deleted. Despite multiple attempts to understand what "violation" had occurred, I received no clear explanation—just a permanent warning on my account.

This experience forced me to confront the power dynamics of social media platforms I've navigated for years. From the early Facebook days when we naively mixed personal and professional lives (remember that colleague who posted London vacation photos while on sick leave?), to Instagram's questionable content moderation that kept pushing inappropriate content despite my repeated blocking—each platform has revealed the same truth: these digital spaces we invest so much in are never truly ours.

The monetisation journey has been equally revealing. Before TikTok, I hadn't even heard the term "monetise." I diligently built my following to reach the magic threshold for livestreaming, only to discover the stark differences between countries. While my American connections

Support the show

Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!

Send Lita Goddess of Growth encouragement

Have you ever felt that the very tools promising to help you grow are actually holding you back? That's the journey I found myself on recently, prompting a season of intentional disconnection from the digital dependencies I'd cultivated.

After years of pouring hours into social media platforms—going live for 3-4 hours at a time on TikTok without seeing the progress I'd hoped for—I reached a turning point. When I finally gained backstage access as a creator network manager, I realized I could accomplish everything I needed without the platform's constraints. The final straw came when one of my helpful posts received a violation notice, highlighting the unpredictability of algorithms that don't always recognize authentic content.

My path toward full-time self-employment hasn't been linear. I still rely on contract work to pay my mortgage and bills while building my coaching practice. The frustration of slow progress led me to seek answers in astrology, which did provide some clarity about seasons and cycles. But the strongest revelation has been about trusting my own inner wisdom above all external guidance systems. As I temporarily step away from social media algorithms a

Support the show

Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!

Send Lita Goddess of Growth encouragement

What happens when those who began the journey with you aren't there to witness your triumph? Lita, Goddess of Growth, offers a powerful meditation on the transient nature of our companions throughout life's most challenging moments.

Drawing inspiration from the biblical story of Moses, Lita explores how our paths toward personal promise lands are lined with both supporters and detractors—each serving a purpose in sharpening our resolve. She acknowledges the painful truth that many who walk beside us during trials may not share our belief in the destination. Some who appear supportive might secretly doubt our vision, while others openly challenge us, forcing us to strengthen our inner conviction.

The reflection delves into the various souls who touch our journeys: teachers who guide us for seasons, transient friends who push us forward even without understanding our destination, family members with complicated influences, and even the critics who call us "stupid" yet inadvertently fuel our determination. Each plays a role in our development, whether they remain present for our breakthrough moments or not.

With gentle wisdom, Lita reminds us to appreciate all aspe

Support the show

Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!

Send Lita Goddess of Growth encouragement

Life moves in seasons, and sometimes we find ourselves thrust unexpectedly into periods of drought. This raw, reflective episode explores what happens when everything we once relied upon for security suddenly disappears.

Drawing from my personal journey through financial uncertainty—where money would appear then vanish without warning—I share how this instability forced me to question everything from my home to my purpose. The drought taught me a powerful truth: we cannot outrun our lessons. No matter how fast we work or how desperately we try to escape difficult circumstances, true growth only comes when we walk through challenges deliberately and absorb their teachings.

Most of us rush from one life phase to another without pausing to consolidate our experiences. We celebrate briefly when difficulties end or immediately shift into recovery mode, desperately trying to make up lost ground. This hurried approach prevents us from properly processing what we've lived through and integrating valuable insights. Consolidation—taking intentional time to absorb, meditate on, and fully process transitions—is essential for breaking cycles and preparing for authentic new beginnings.

Whether you're emerging from debt, ending a relationship, recovering from illness, or navigating any significant life transition, I encourage you to resist filling newly cleared space immediately. Through journaling, meditation, retreat, or whatever practice resonates with you, allow yourself to consolidate before moving forward. Share your thoughts about this process in the comments—I'd love to hear how you've handled periods of tra

Support the show

Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!