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Embody Your Empress

Embody Your Empress

By: Sarah King
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About this listen

 Welcome to Embody Your Empress- the podcast for high-achieving career mothers who refuse to settle for burnout, overwhelm, or outdated definitions of success. Hosted by Sarah King, founder of Empress Nation, this podcast is your space to reclaim your power, elevate your mindset, and lead with confidence...whether in your career, your relationships, or within yourself. Each episode is designed to help you: ✨ Step into your Empress energy—where success meets ease ✨ Navigate leadership, motherhood, and ambition without losing yourself ✨ Master your mindset and create balance on your terms ✨ Build a thriving life with purpose, confidence, and clarity Through deep conversations, expert strategies, and real-life coaching tools, Embody Your Empress is your guide to ruling your world with grace, power, and intention. Are you ready to rise, lead, and live fully aligned? Hit play and start ruling your Nation. 🔥👑2025 Personal Development Personal Success Spirituality
Episodes
  • #44 From Corporate Ladder to Nervous System-Led Leadership with Sarah-Jayne McNaughton

    #44 From Corporate Ladder to Nervous System-Led Leadership with Sarah-Jayne McNaughton
    Oct 28 2025
    Episode 44: From Corporate Ladder to Nervous System-Led Leadership with Sarah-Jayne McNaughton In this episode of Embody Your Empress, Sarah King sits down with Sarah-Jayne McNaughton - leadership and business coach, speaker, and retreat facilitator - to explore how nervous system regulation, emotional intelligence, and aligned action can transform the way we lead, live, and create. Together, we dive into: ✨ How to recognise when success no longer feels fulfilling ✨ The power of retreats for real, lasting transformation ✨ Why nervous system regulation is the foundation of sustainable leadership ✨ Building a business with clarity, calm, and purpose ✨ How to find ease, flow, and alignment in every new beginning Sarah-Jayne also shares her journey from corporate leadership to conscious entrepreneurship, and how she helps others create success without burnout through her masterminds, retreats, and coaching programs. Guest: Sarah-Jayne McNaughton Sarah-Jayne McNaughton is a leadership and business coach, speaker, and retreat facilitator known for her action-oriented yet deeply holistic approach. She is the founder of Power Peace Prosper, supporting solopreneurs and new business owners through personal transformation coaching, business strategy, and wellbeing events, and of Ascendancy Executive Solutions, where she delivers leadership development specialising in first time managers, team dynamics consulting, and corporate wellness programs. With expertise in nervous system regulation and stress management, Sarah-Jayne helps clients achieve clarity, confidence, and results—without burnout. Instagram: @powerpeaceprosper Facebook: Ascendancy Executive Solutions LinkedIn: Sarah-Jayne McNaughton 👑 Connect with Empress Nation Website: https://empressnation.au Instagram: @empress_nation_ TikTok: @empress_nation_ Spotify Podcast: Embody Your Empress Facebook: Empress Nation with Sarah King LinkedIn: Sarah King – Empress Nation YouTube: Empress Nation – Sarah King Linktree: https://linktr.ee/Empress_Nation_ 💖 Free Offers ✨ Coming Home Freebie - A self-worth reset to reconnect you with your inner Empress 👉 https://empressnation.kartra.com/page/ygi8 ✨ Trusting Your Intuition to Build Unshakeable Self-Worth Masterclass - Learn how to strengthen your intuition, reclaim your confidence, and live in full alignment 👉 https://EmpressNation.kartra.com/page/pcG10 💎 Work with Sarah King Book a Heart & Soul Session or explore The Empress Rising 8-Week Experience to deepen your self-worth, intuition, and alignment. Visit https://empressnation.au or connect via Instagram @empress_nation_.
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    41 mins
  • #43 The Beginning of the Soul Work

    #43 The Beginning of the Soul Work
    Oct 21 2025

    Episode 43: The beginning of the Soul Work

    In this solo episode, I’m opening up about something I’ve never shared in full before…
    my spiritual awakening.

    From the exhaustion of early motherhood to the night I first encountered the unseen world, this is the story of how everything changed — and how I became the woman, mother, and healer I am today.

    I talk about:
    💫 The moment that cracked me open to the spiritual realm
    💫 How motherhood stripped away my identity and helped me find my truth
    💫 The first time I met spirit and realised there’s more to this world than what we can see
    💫 What it means to awaken — and how to trust your intuition as it unfolds

    This conversation is for the woman who feels like something within her is stirring… calling her home to herself.
    It’s a reminder that your path doesn’t need to look like anyone else’s, and that every tear, every challenge, and every spark of curiosity is part of your becoming.

    If this episode lands for you — if it stirs something in your heart — come join me in the spaces where I help women reconnect to their intuition, raise their vibration, and embody their Empress Energy.

    You are powerful.
    You are awakening.
    And you are so loved.

    💗 Work With Me & Explore Empress Nation

    🌸 Free Resources:

    • Coming Home Freebie — a guided reflection to reconnect with your intuition and self-worth
      🔗 https://empressnation.kartra.com/page/ygi8

    • Trusting Your Intuition to Build Unshakeable Self-Worth Free Masterclass
      🔗 https://empressnation.kartra.com/page/pcG10

    🌸 Current Offers:

    • Empress Rising — 8-Week Group Container for deep self-worth, intuition & feminine embodiment

    • Wild Wise Loved — 3.5-hour in-person event experience for women ready to soften, heal, and rise

    • 1:1 Heart & Soul Sessions — personalised deep healing and intuitive coaching

    • Elite Private Healing Containers — bespoke energetic & intuitive mentoring for women ready to go all in

    🌸 Podcast:
    🎧 Embody Your Empress — the podcast for powerful professional women mastering the art of balancing it all: thriving careers, motherhood, and personal growth.
    Listen here → Spotify

    🌸 Community & Connection:
    👑 Empress Nation — for soulful, ambitious women ready to rule their Nation.
    Explore everything → https://empressnation.au

    🌸 Connect with Me

    Instagram → https://www.instagram.com/empress_nation_/
    TikTok → https://www.tiktok.com/@empress_nation_
    Spotify → https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw
    Facebook → https://www.facebook.com/EmpressNationSarahKing
    LinkedIn → https://www.linkedin.com/in/empressnation/
    YouTube → https://www.youtube.com/@empress_nation-SarahKing
    Linktree → https://linktr.ee/Empress_Nation_
    Website → https://empressnation.au
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    24 mins
  • #42 Wild, Wise, Loved: Reclaiming Your Freedom in Every Area of Life

    #42 Wild, Wise, Loved: Reclaiming Your Freedom in Every Area of Life
    Oct 14 2025

    Episode 41: Wild, Wise, Loved: Reclaiming Your Freedom in Every Area of Life

    In this powerful solo episode, Sarah King lifts the veil on one of the most transformative truths of all - you don’t have to choose between love and freedom.

    Through raw storytelling, emotional insight, and soul-deep wisdom, Sarah explores what it means to live wild, wise, and loved - where your freedom, intuition, and authenticity lead the way.

    She shares how societal conditioning has kept women small, how to rebuild self-trust, and how to rewrite the rules of what love, work, motherhood, and self-expression can truly look like when you reclaim your power.

    This one’s for the woman who’s ready to stop shrinking, start breathing, and remember who she came here to be.

    Stay wild. Stay wise. Stay loved, Empress. 👑

    💗 About Your Host

    Sarah King is the founder of Empress Nation, a transformational platform helping women rise into their power, heal emotional blocks, and live a life aligned with intuition, love, and freedom. Through her books, courses, retreats, and podcast Embody Your Empress, Sarah helps women remember who they are - Empresses of their own Nation.

    Follow and connect:
    Instagram: @empress_nation_
    TikTok: @empress_nation_
    Spotify Podcast: Embody Your Empress
    Facebook: Empress Nation Sarah King
    LinkedIn: Sarah King
    YouTube: Empress Nation - Sarah King
    Website: https://empressnation.au
    Show More Show Less
    31 mins
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