• 48. Low-Lift Business Strategies for Health-Challenged Entrepreneurs with Rheanna Nutter
    Jul 16 2025

    In this full episode, sits down with Rheanna Nutter, a highly experienced Business Strategist and Success Coach, also known as The Chronic CEO.

    Having personally navigated chronic illness, Rheanna brings a unique and empathetic perspective to building a thriving business.


    We uncover:

    • How Rheanna, a Business Strategist and Success Coach, helps health-challenged entrepreneurs craft low-lift business strategies.


    • The importance of prioritizing well-being over burnout.


    • Practical ways to streamline operations, optimize time, and break free from the societal pressure to constantly be "on" to achieve your goals.


    This episode is for anyone seeking a more balanced, fulfilling, and genuinely sustainable path in entrepreneurship, whether you're managing health challenges or simply striving for a healthier work-life integration.


    Connect with Rheanna Nutter:

    📸 Instagram: @thechronicceo


    FOLLOW FOR MORE.

    Connect with Amanda, your host:

    🌐 ⁠theuntamedproject.com⁠


    📸 Instagram:

    ⁠@amanda.petra__ ⁠

    ⁠@embodied.ceo.journey

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    1 hr and 11 mins
  • Ep. 49 Movement, Mindset & Mastering Your Message with Kara Stokes
    Jul 9 2025

    What if your "I can't" narrative is the biggest block between you and your next breakthrough?



    As Kara just took another leap into the world of Accountability Coaching and is loving it, this chat is all about the bravery to do the things you want - and get outside your comfort zones to create what YOU know is right for you.


    I sat down with biz bestie, Accountability Coach & former SEO Copywriter Kara Stokes, as we explored the clear link between physical movement, fresh air, and boosting your creative thinking for business. Kara, who runs Snap Walk & Talk, shared how she does it!


    In this full episode, we explore:


    -How Kara started "Snap Walk & Talk" because she needed to create content and stay active.


    -How getting outside can improve everything from how well you work to your relationships.


    -Letting go of being "the best" actually helps your business.


    -Practical tips for staying motivated and finding fresh ideas, even when tech challenges hit.


    -The importance of conscious living and creating a business that truly aligns with your personal values.


    If you're ready to ditch the desk-bound grind and discover how being active can bring new energy and fresh ideas to your business, this episode is for you.

    Link in bio to listen! 🎧

    CONNECT WITH OUR GUEST:


    Kara Stokes:

    @karastokescopywriter

    https://karastokescopywriter.com

    https://aistreet.au



    FOLLOW FOR MORE:

    Amanda:

    @amanda.petra__

    @embodied.ceo.journey

    www.theuntamedproject.com

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    37 mins
  • 47. The Subconscious Side of Strategy: Reinvention, Identity & Business Built From Love with Ashleigh Atkinson
    Jun 25 2025

    In this episode, Amanda sits down with Ashleigh Atkinson, founder of The Climb Collaborative, a creative studio supporting driven trade business owners with websites, branding, and social media that bring in real leads , to unpack how our subconscious patterns and nervous system conditioning show up in the way we run our business.

    Ashleigh brings a grounded, powerful lens to what’s actually behind perfectionism, procrastination, and visibility blocks, and why the transformation you seek on the outside has to start from within.


    Whether you’re a coach, creative, or service-based founder who's done all the “right” things and still feels stuck, this episode is for you.


    Here’s what we unpacked together:

      • Why freedom should be the foundation for your business

      • How your subconscious beliefs are literally defining your entire strategy

      • How your energy literally ripples out and affects everything in your business

      • The importance of finding your supportive "tribe" to truly expand and thrive

      • Making decisions from love instead of fear, and what it looks like to build something that feels completely aligned with who you really are

    • Link in bio to listen! 🎧


      CONNECT WITH OUR GUEST:


      Ashleigh Atkinson:
      📸 Instagram:
      @‌theclimbcollaborative
      www.theclimbcollaborative.com.au



      Amanda:
      📸 Instagram:
      @‌amanda.petra__
      @‌embodied.ceo.journey
      www.theuntamedproject.com


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    1 hr and 1 min
  • 46. Align Your Inner Compass: How to Build a Business from Authenticity
    Jun 19 2025

    What if your business wasn't just about what you do, but about who you are?


    I sat down with the incredible Alessandra Marconi, a creative visionary and dancer turned guide, to explore the profound intersection of creativity, authenticity, and building a purpose-driven life and business from the inside out.

    Alessandra's journey from the heights of Broadway to founding Inner Compass is a powerful testament to designing your life with intention.


    Here's what we unpacked together:

    • Why the "inner compass" is your most powerful tool for navigating life and business
    • How your body holds wisdom: Practical insights from a former dancer on tuning into your physical compass
    • The profound impact of defining your own success, especially after unexpected career shifts (think Broadway!)
    • Why intentionality in your words, voice, and every creative output is your secret superpower
    • Nurturing your critical thinking and unique expression in an AI-driven world
    • The "snowball effect": How valuing yourself attracts aligned opportunities and community
    • How to build a business that truly reflects your values and highest alignment


    If you're a coach, creative, or introverted service-based business owner ready to lead with heart, cultivate your unique expression, and build an empire that feels authentically you, this episode is for you.


    Link in bio to listen! 🎧


    CONNECT WITH OUR GUEST:


    Alessandra:
    @ali_marco
    @inner___co
    www.alessandramarconi.com



    Amanda:

    ⁠@amanda.petra__ ⁠

    ⁠@embodied.ceo.journey ⁠

    ⁠www.theuntamedproject.com


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    1 hr and 6 mins
  • 45. How to Put Freedom First (And Still Build a Profitable Business) with Cass Emmersyn
    Jun 4 2025

    What if freedom wasn't something you earned after building a successful business, but the foundation you built FROM?

    I sat down with fellow brand strategist Cassandra Emmerson , to dive into the intersection of brand strategy and lifestyle design - two things we're both passionate about helping women master.


    Here's what we unpacked together:

    • Why the "book the trip first" mentality is actually a business strategy
    • How she structures her work week around travel and how to make it work for you
    • The psychology behind building brands that create genuine connection
    • Why brand is about influencing perceptions, not just pretty visuals (we agree! haha)
    • Her filter for every opportunity: "does this align with how I want to live?"
    • How community support helped her work through imposter syndrome
    • The real strategy behind working backwards from your ideal lifestyle


    If you're ready to stop building other people's empires, the way other's have decided for you... and start designing a business around YOUR values, this episode is for you.

    Link in bio to listen! 🎧


    CONNECT WITH OUR GUEST:

    Cassandra:

    @emmersyn_brandstrategy

    www.emmersyn.com.au




    Amanda:

    @amanda.petra__

    @embodied.ceo.journey

    www.theuntamedproject.com

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    1 hr and 1 min
  • 44. Scaling a Business That Has Your Back: The Shift from Doing It All to Leading with Trust with Winnie Wu
    May 21 2025

    In this episode, Amanda sits down with Winnie Wu — women’s health physiotherapist, dance physio, and founder of Papaya Clinic and Movement Laboratory — to unpack what it really takes to grow a business without losing yourself in the process.


    From building multiple clinics (one while pregnant!) to mentoring other health professionals, Winnie shares the mindset shifts that helped her move from high-achieving solo practitioner to intentional CEO.


    We talk about learning to delegate, building a team you trust, and how to scale sustainably while staying true to your values , plus a refreshing take on managing energy, not just time.


    Whether you’re growing a clinic, running a coaching business, or trying to figure out how to lead without burning out, this conversation is filled with grounded insight and real talk.


    In this episode, we cover:
    • Scaling clinics while solo parenting
    • The leap from practitioner to CEO
    • Managing energy over managing time
    • Building strong brands in the health space
    • Letting go of control to lead with trust
    • What true women’s health care can look like
    • Human Design, cycle syncing & working in flow
    • Creating a sustainable business ecosystem
    • The power of travel, retreats & rest as a strategy

    Connect with Winnie Wu:
    🔗 theclinicproject.com

    🔗

    📸 Instagram:

    @theclinicproject

    @papayaclinic

    @movementlab.physio


    FOLLOW FOR MORE. Connect with Amanda, your host:
    🌐 theuntamedproject.com
    📸 Instagram:

    @amanda.petra__

    @embodied.ceo.journey


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    57 mins
  • 43. Thriving Through Cancer: A One-of-a-Kind Alignment Journey with Shaunace West
    May 14 2025

    What if healing wasn’t just about surviving, but about fully realigning with who you’re here to be?


    In this raw and grounding conversation, Shaunace West shares her personal evolution through illness, identity loss, and ultimately, deep transformation.


    After a cancer diagnosis forced her to completely reevaluate her life, Shaunace began rebuilding—nervous system first.


    An unexpected but powerful part of her story? Human Design. As a Projector, discovering her energetic blueprint became a pivotal reminder that helped her rebuild from a place of rest, intuition, and self-trust.


    If you’ve ever felt disconnected from your body, burned out from self-abandonment, or unsure of your next step, this episode offers both resonance and real-world insight.


    We explore:

    • Why her body had to speak louder and louder before she could finally listen

    • What changed the moment she surrendered to stillness

    • The unexpected role Human Design played in her healing (and why it was only one part of the puzzle)

    • How she redefined productivity and success on her own terms

    • The spiritual side of illness, and how it cracked her wide open

    • Practical shifts she made to regulate her nervous system and feel safe again

    • The grief of identity loss—and what it took to rebuild a new one

    • Her advice for others navigating deep healing while still showing up in life


    This is a conversation about healing beyond the surface, and the courage it takes to choose yourself, over and over again.


    Connect with Shaunace:

    • Skincare brand: 11:11 Lab

    • Coaching + offers: Sweeter Life Coaching

    • Instagram: @shaunacee_west


    Shaunace's Businesses:

    • Sweeter Life Coaching – guiding women through life’s transformative seasons

    • Her Empire Co. – virtual assistant hiring agency with supportive community & guidance

    • 11:11 Lab – award-winning natural skincare in Australia


    Connect with Amanda (Host) FOLLOW FOR MORE:

    • Instagram| Coaching & Creative: @amanda.petra__

    • Podcast Insta: @embodied.ceo.journey

    • Website: www.theuntamedproject.com


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    1 hr and 35 mins
  • 42. MINI EP | Cellulite Isn’t Permanent: Lymphatic Health, Stagnation & Course-Correcting Your Body with Claire Randall
    May 12 2025

    In this short but essential episode, lymphatic therapist Claire Randall returns to uncover what cellulite really is, and why it’s not just a cosmetic issue.


    We explore how cellulite is a symptom of stagnation in the body and what that stagnation can mean for your long-term health.


    This episode is a must-listen if you've ever been told to “just accept it” without understanding the deeper signs your body may be sending you.


    🔸 What cellulite actually signals in the body
    🔸 Why the body positivity movement can sometimes create blind spots
    🔸 The role of fascia, lymphatic flow & stagnation in chronic symptoms
    🔸 What Claire sees in clinic—and why creams aren’t cutting it
    🔸 Holistic, at-home steps to support your lymphatic system
    🔸 Signs you might need deeper support, even if you don’t have visible cellulite


    You don’t have to just live with it. And you’re not vain for wanting to feel better in your body. This is about health, not shame.


    Find Claire at:
    Instagram: @bodyrituals.wa
    Website: bodyritualswa.com.au


    FOLLOW FOR MORE:

    Hosted by Amanda Petra at:


    Instagram: @amanda.petra__

    @embodied.ceo.journey


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    22 mins