• Turn Your Nerves Into Excitement- 10 Ways to Tap Into Your Courage So You Can Just Go For It
    Jul 25 2024

    Season Finale!
    On today's episode, I talk about how you can transform your anxiety, nerves, and fear into excitement so you can tap into your courage and boldy just go for it.

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    13 mins
  • Oversharing vs Being Open - The Struggle Behind This + How to Balance It In Your Conversations
    Jul 20 2024

    On this episode, we explore the reasons why we tend to overshare, from seeking connection to feeling vulnerable, and discuss the potential consequences of sharing too much information.


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    13 mins
  • What It Really Means To Be a High-Value Woman + How to Raise Your Self-worth So You Can Enter into your Butterfly Era
    Jul 12 2024

    If you so badly wish to be out of your caterpillar phase and into your butterfly era ..where you are flourishing in your own life…then this episode is for you.

    On the episode, I talk about what it really means to be a high-value woman, how you can become one, the common traits…. AND the number one fear all high-value women have in common.

    This episode is all about who you need to become so you feel confident enough to spread your wings + fly (and thrive & flourish).






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    17 mins
  • Become a Better Communicator - 11 Tips on How To Be More Direct Without Being Rude
    Jul 3 2024

    On the Episode, I talk all about how being direct is not rude or impolite and how it is a powerful skill that can improve your relationships with those in your community and environment.

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    19 mins
  • Why Eliminating Things in Your Life Helps You Expand + How it Created Space, Clarity, and Direction for My Next Level of Growth
    Jun 27 2024

    2024, my biggest change year yet.

    And no, I did not anticipate this at the start of it.

    If one thing was for certain, it was that I promised myself to be bold enough to believe in myself + yet brave enough to dream big + follow up with big action.

    A lot of people will talk a big talk about going after what they want- but few actually commit.

    Do you stay with comfort + complacency or create change for new opportunities?

    There is so much fear in letting things go and realizing when it’s time to act on stagnation in our lives.

    On the episode, I talk about how + why I decided to completely overhaul major aspects in life and why you need to eliminate things in order to expand.

    This was a HUGE realization for me. I was busy but stagnant. I was in a great place financially, but knew I can be capable of more. I realized how the comfort I was feeling was making me complacent and that I needed major changes in order to move forward.

    I also realized that it was time to face the hard truth… which was that I needed to do a major inventory and let go of things in my life that no longer aligned with what I wanted. I needed to do this so it could create SPACE for the things that I do want.

    I also talk about how scaling back helped me create so much clarity by realigning me with what I truly want. This has made me SO clear and committed to building my new vision.











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    20 mins
  • The Time is Now: How to Make a Desired Change in your Life
    Jun 21 2024
    Change can be so hard but is often SO necessary. On the episode, I talk all about how to create the change you are looking to make and the steps to help you follow through with the process.

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    14 mins
  • Your Energy is your Currency- Here are 10 Ways to Boost It
    Jun 13 2024

    On the episode, I share why your energy is your currency and how to create a life you’re excited to wake up to.

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    18 mins
  • How our distractions limit us and why having clarity elevates us
    Jun 6 2024

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    17 mins