In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Summer, Certified Somatic Leadership Coach and co-founder of SMART Wellness, to discuss what it truly means to thrive as a high-achieving, gifted professional. Drawing from her unique journey as a Black, queer woman in the cybersecurity industry and her expertise in somatic leadership, Summer shares how her experiences of being “othered” shaped her vision for wellness and authentic leadership.

Together, Kimi and Summer delve into the critical topics of nervous system repair, authentic leadership, and the role of community in wellness. Summer offers practical strategies for moving beyond “going through the motions,” emphasizing the importance of understanding your values, setting manageable goals, and building supportive communities. Listeners will leave with not only new tools, but also a motivating reminder that true transformation happens in small, intentional steps, and honoring yourself is the foundation for all sustainable success.

Topics Covered in This Episode:

1. Shifting from “masking” and survival to authentic, aligned leadership
2. The SMART Wellness framework (Sleep, Movement, Awareness, Recognition of identity, Tailored inputs)
3. Practical somatic strategies for nervous system repair and emotional clarity
4. How to begin transformative change and stay consistent without overwhelm
5. Overcoming guilt and self-betrayal while redefining success on your own terms
6. The power of accountability and community in making wellness a lifestyle

About Summer Esquerre

Summer Esquerre is the co-founder of SMART Wellness, an organization helping gifted and high-achieving Black professionals repair their nervous systems, reclaim emotional clarity, and stop merely surviving success. An ICF PCC-certified somatic leadership coach and former corporate executive with over 20 years of experience, Summer combines science, culture, and nervous system strategy to guide clients toward authentic transformation. Having learned firsthand how to stop over-functioning and start honoring her own needs, she is passionate about helping others move beyond performance and embrace true well-being.

Connect with Summer Esquerre

1. Website: https://smartwellnessglobal.com/home
2. Email: sesquerre@smartwellnessglobal.com

Connect with Kimi Walker:

1. Visit: earlyaccountability.com
2. LinkedIn: Kimi Walker
3. Facebook: Kimi Walker
4. Instagram: Kimi Walker
5. YouTube: