E28. Reframing S.A.D.
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E28. Reframing S.A.D.
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Narrated by:
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About this listen
Seasonal Affective Disorder is a type of depression that sets in when the seasons change. It’s usually a result of the lack of sunlight and can negatively affect our energy. In this episode, we focus on changing the meaning of S.A.D.
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Disclaimer: I do not own the rights to the music featured in this podcast.
Tracklist: Lockdown Koffee; W - Gunna ft. Koffee; Instrumental: Happy Day - Sarkodie ft. Kuami Eugene
Produced by: #LadyT✨
References: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/seasonal-affective-disorder
https://www.webmd.com/depression/guide/seasonal-affective-disorder#1
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.