What do you do when life says, “You can’t”?
If you’re Diana Nyad, you whisper back: “Not yet.”

In this powerful episode of the Dream Big Podcast, 10-year-old host Sophia Karpman dives into the inspiring story of Diana Nyad — the woman who swam 110 miles from Cuba to Florida at age 64… through jellyfish stings, shark-infested waters, and wild storms. 🌊

Sophia explores:
✨ What makes someone try again (and again!) even after failing
✨ How strength isn’t in muscles, but in the heart
✨ Why your age — or your past — doesn’t define your dreams

Whether you’ve faced setbacks or feel like giving up, this episode is your reminder that you don’t have to be the fastest, the strongest, or the youngest — you just have to keep swimming. 🏊‍♀️

🎧 Tune in now: dreambigpodcast.com/464

🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.

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#DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #ManWhoShowsUp #Gratitude #PresentOverPerfect

Ever felt a big feeling — like sadness, anger, or worry — and didn’t know what to do with it? 💭

dreambigpodcast.com/463

In Episode 463 of the Dream Big Podcast, Sophia Karpman takes us on a gentle, powerful journey through one of her favorite books: The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. With the help of four unlikely friends, this episode explores how we can meet big emotions with soft hearts, kind words, and quiet strength. 💛

🌟 What You’ll Discover:

• Why asking for help might be the bravest thing of all

• What a curious mole can teach us about kindness

• How silence and presence can be powerful forms of love

• Simple, real-life ways to respond to big feelings
  
  

Whether you’re 8 or 88, this heartfelt episode is a reminder that you don’t have to be loud to be strong — and that even the softest words can make a big difference.

🎧 Listen now at: dreambigpodcast.com/463

🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.

👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes

📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
TikTok: @dreambigpodcast
X: @dreambigpod
Facebook: Dream Big Podcast

#DreamBigPodcast #KidsFeeling#RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #AlexKarpman #BigFeelings #Gratitude #PresentOverPerfect #BigFeelingsKids #KidsWisdom #WiseKids #BestKidsPodcast

🚀 What do model airplanes, bravery, and space boots have in common?

They were all part of Neil Armstrong's journey from curious kid to the first human to walk on the Moon. In Episode 462 of the Dream Big Podcast, Sophia Karpman shares three powerful life lessons inspired by Neil's legendary story:

🌟 What You’ll Discover:

• Why big dreams always begin small

• How to be brave even when you feel scared

• Why preparation is the secret superpower to landing big goals

🚀 Key Takeaways: ✅ You don’t need to be fearless to take a step ✅ Preparation turns possibility into progress ✅ The moon isn’t that far when you keep moving forward

Whether your dream is to go to space or build something amazing here on Earth, this episode will remind you: you are capable of giant leaps.

🎧 Listen now: dreambigpodcast.com/462

#DreamBigPodcast #NeilArmstrong #KidsWithDreams #InspiringKids #MoonLanding #OneSmallStep #BigDreamsStartSmall