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Dr Julie's Coffee Chats

Dr Julie's Coffee Chats

By: Dr Julie
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About this listen

Dr Julie - health researcher, PhD trained and chef, self-trained.
On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice.

Real Talk. Real People. Real Answers.

© 2025 Dr Julie's Coffee Chats Hygiene & Healthy Living
Episodes
  • 106. Interview: Matrescence

    106. Interview: Matrescence
    Jul 8 2025

    Join us for an interview with Christina Bond - a clinical psychologist who co-founded Matrescence NZ with her sister and best friend Sam. This interview is a must listen for all mothers and mothers to be - it's a service I dearly wish was available when I was a first time mother!

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    30 mins
  • 105. 1 Year D-Day

    105. 1 Year D-Day
    Jul 1 2025

    This podcast has always been a place where more of my personal journey has been shared, sometimes in snippets, sometimes in a full episode. What I do know without a shadow of doubt is that it's taken until now to really feel - out of the fray and into a new life so to speak and if that doesn't call for an episode as well as a firm stake in the ground that says hey we get to celebrate these milestones too - I don't know what does!
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    50 mins
  • 104. Winter Blues (SAD)

    104. Winter Blues (SAD)
    Jun 24 2025

    Feeling a little low? Extra tired, like you are just craving sugar 247? This is NOT in your head!! There is a whole hormone shift that happens when light gets less, days shorter and colder....do we even mention sick kids? I had to give you this drop of inspo right now and would love to see you on my virtual event tonight!
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    22 mins

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