Today's Guru's are always saying we should ground when we feel off, Grounding is a big business these days with retreats and special devices you can buy to help you ground.

But what is grounding and how does Centering play a role?

"Atomic Habits" got it wrong! When you are truly overwhelmed stacking habits doesn't work. You have no room, no bandwidth for one more thing, or even a partial thing.

When you are overwhelmed but you know you need to change things. You know new habits are the answer. When you create habits it frees your mental energy for other things, but how do you fit that into your already busy day?

Habit Swapping™ allows you to merge an existing habit into a new habit without extra mental load.

The Secret, Abram Hicks, Manifesting Millions, these all talk about Law of Attraction. My View explores Awareness which is a critical component Law of Attraction.

Chatting about beliefs what that means in a spiritual sense. Inviting you to let me know what you think belief means, or what it means to 'believe' in something.